Female stars get together watching the show the topic has been for a long time did not want to mention, how many female star is the spirit of learning attitude to learn the concept of the show, only their most clearly. Watching the show back became fashionable female star in a female star fashion week four after the return of the remains of the original sauce but village fashion temperament also There are plenty of people who. So you see the show back
Female stars get together watching the show the topic has been for a long time did not want to mention, how many female star is the spirit of learning attitude to learn the concept of the show, only their most clearly. Watching the show back became fashionable female star in a female star fashion week four after the return of the remains of the original sauce but village fashion temperament also There are plenty of people who. So you have to see the show back to do their homework, write XiuGuan notes, these show pop elements, you really remember and learn?
2016年10月27日星期四
Blue gradient color matching
A gradual change in color on the introduction of a wide range of attention, whether it is pink or blue or green gradient is very fresh, you want to change the color of the summer dress must be a little. Life with experts, see the summer which color gradient more let you......
Click on the picture to the next page.
Blue gradient color matching
The gradient launched a wide concern, whether it is pink or blue or green gradient gradient make people feel very fresh, fresh summer dress want gradient is certainly unavoidable, life experts see what kind of collocation, summer color gradient more let you love.
What color gradient is the most let you heart? Pink is not feel too tender is not suitable for you, green and absolutely no feeling, so this is blue, blue is the color of the sky, in both fresh and fashion, from light to deep blue like the sea, very cool.
Click on the picture to the next page.
Blue gradient color matching
The classic black and white striped T-shirt collocation a blue pants, is in the seaside feeling, black and white striped T-shirt estimated no features in the sea, it is combined with a gradient perspective cardigan, this dress is not so called the effect? The blue sea, the beach is soft, with such a gradient style absolutely dazzling.
The gradient of clothing in our life outfit, the frequency is not very high, but if you collocation good, clean and not exaggerated, so still can highlight the personal taste. In particular, the color of the color is changed to colorless clothing, suitable for the party to go out with the costumes to prepare
This summer is no longer the world of pure color, gradient color rich artistic atmosphere of the recently started a romantic boom, this new color is applied to a variety of clothing items can show fashion charm, whether or T-shirt, skirt, can deduce summer fashion style
Click on the picture to the next page.
Blue gradient color matching
The gradient launched a wide concern, whether it is pink or blue or green gradient gradient make people feel very fresh, fresh summer dress want gradient is certainly unavoidable, life experts see what kind of collocation, summer color gradient more let you love.
What color gradient is the most let you heart? Pink is not feel too tender is not suitable for you, green and absolutely no feeling, so this is blue, blue is the color of the sky, in both fresh and fashion, from light to deep blue like the sea, very cool.
Click on the picture to the next page.
Blue gradient color matching
The classic black and white striped T-shirt collocation a blue pants, is in the seaside feeling, black and white striped T-shirt estimated no features in the sea, it is combined with a gradient perspective cardigan, this dress is not so called the effect? The blue sea, the beach is soft, with such a gradient style absolutely dazzling.
The gradient of clothing in our life outfit, the frequency is not very high, but if you collocation good, clean and not exaggerated, so still can highlight the personal taste. In particular, the color of the color is changed to colorless clothing, suitable for the party to go out with the costumes to prepare
This summer is no longer the world of pure color, gradient color rich artistic atmosphere of the recently started a romantic boom, this new color is applied to a variety of clothing items can show fashion charm, whether or T-shirt, skirt, can deduce summer fashion style
2016年10月18日星期二
A move to increase the degree of fashion pants leg "roll" out of the avant-garde range of children
Lead: a common pair of pants, a simple way to wear, free to trouser legs rolled up, the sudden increase in fashion index at the same time to solve the problem you MM out of the street. Rolled up trouser legs, with the "volume" out of fashion range of children!
Lead: a common pair of pants, a simple way to wear, free to trouser legs rolled up, the sudden increase in fashion index at the same time to solve the problem you MM out of the street. Rolled up trouser legs, with the "volume" out of fashion range of children!
A surge of trendy fashion trousers "volume" out of the avant-garde range of children
The influx of people wearing a model free casual wear on the shoulders of the woolen coat of course, domineering, but the details of the deal also affect the absolute surprise of the whole dress fashion degree. Color jeans rolled up the black trousers with short boots, fashion degree instant explosion.
A surge of trendy fashion trousers "volume" out of the avant-garde range of children
The influx of people wearing a demonstration of the dark gray coat with a low-key, but slightly boring. Purple jeans with, and instantly break the overall color of the boring sense. At the same time, rolled up the trousers is to enhance the shape of the degree of fashion.
Lead: a common pair of pants, a simple way to wear, free to trouser legs rolled up, the sudden increase in fashion index at the same time to solve the problem you MM out of the street. Rolled up trouser legs, with the "volume" out of fashion range of children!
A surge of trendy fashion trousers "volume" out of the avant-garde range of children
The influx of people wearing a model free casual wear on the shoulders of the woolen coat of course, domineering, but the details of the deal also affect the absolute surprise of the whole dress fashion degree. Color jeans rolled up the black trousers with short boots, fashion degree instant explosion.
A surge of trendy fashion trousers "volume" out of the avant-garde range of children
The influx of people wearing a demonstration of the dark gray coat with a low-key, but slightly boring. Purple jeans with, and instantly break the overall color of the boring sense. At the same time, rolled up the trousers is to enhance the shape of the degree of fashion.
Star model is not heavy printing pants high profile resurgence
How to wardrobe in the difficult to "flower pants" to wear fashionable and decent? We refer to the stars of the ride style, to provide you with a reference template. You can choose a different style of the week seven days, your "flower pants" to wear stylish and personality, more suitable for different occasions during the day and night occasions. To learn about it!
How to wardrobe in the difficult to "flower pants" to wear fashionable and decent? We refer to the stars of the ride style, to provide you with a reference template. You can choose a different style of the week seven days, your "flower pants" to wear stylish and personality, more suitable for different occasions during the day and night occasions. To learn about it!
Star model is not heavy printing pants high profile resurgence
Rosie Huntington-Whiteley
on Monday
Star appearance: Rosie Huntington-Whiteley
White Chloe shirt, with loose pants and Saint Laurent gray hand bag.
Star model is not heavy printing pants high profile resurgence
Drew Barrymore on Tuesday
Star appearance: Drew Barrymore
Current / Elliott color jeans with orange coat and jacket, with bright colors for their own feelings put a holiday.
How to wardrobe in the difficult to "flower pants" to wear fashionable and decent? We refer to the stars of the ride style, to provide you with a reference template. You can choose a different style of the week seven days, your "flower pants" to wear stylish and personality, more suitable for different occasions during the day and night occasions. To learn about it!
Star model is not heavy printing pants high profile resurgence
Rosie Huntington-Whiteley
on Monday
Star appearance: Rosie Huntington-Whiteley
White Chloe shirt, with loose pants and Saint Laurent gray hand bag.
Star model is not heavy printing pants high profile resurgence
Drew Barrymore on Tuesday
Star appearance: Drew Barrymore
Current / Elliott color jeans with orange coat and jacket, with bright colors for their own feelings put a holiday.
Low-key ICON Vikka Karkinskaya interpretation of avant-garde Russian style
Keen to mix and match the Vicat G each appearance will bring us no small surprise, the same name brand clothing again and again she was given a different kind of style, yes! She is their own exclusive inspiration Muse! Outstanding taste and unique design talent so that she was much concerned about the circle of fashion and recognition, she designed the new clothes and unique, looks both elegant and luxurious!
Low-key ICON Vikka Karkinskaya interpretation of avant-garde Russian style
Lead: keen to mix and match the Vicat G each appearance will bring us no small surprise, the same name brand clothing again and again she gave a different style, yes! She is his own exclusive inspiration Muse! Outstanding taste and unique design talent so that she was much concerned about the circle of fashion and recognition, she designed the new clothes and unique, looks both elegant and luxurious!
Low-key ICON Vikka Karkinskaya interpretation of avant-garde Russian style
"Hollow" This gives a vaguely small sexy feel, coupled with a unique design of the bat, formal occasions, carnival PARTY are suitable for a single product, elegant and playful combination!
Low-key ICON Vikka Karkinskaya interpretation of avant-garde Russian style
Lead: keen to mix and match the Vicat G each appearance will bring us no small surprise, the same name brand clothing again and again she gave a different style, yes! She is his own exclusive inspiration Muse! Outstanding taste and unique design talent so that she was much concerned about the circle of fashion and recognition, she designed the new clothes and unique, looks both elegant and luxurious!
Low-key ICON Vikka Karkinskaya interpretation of avant-garde Russian style
"Hollow" This gives a vaguely small sexy feel, coupled with a unique design of the bat, formal occasions, carnival PARTY are suitable for a single product, elegant and playful combination!
2016年10月17日星期一
Let the colors fill your wardrobe this summer
There is nothing better than the color of the early summer season, the orange, yellow, white, pink and so on, let the color to fill your closet bar!
There is nothing better than the color of the early summer season, the orange, yellow, white, pink and so on, let the color to fill your closet bar!
Let the colors fill your wardrobe this summer
Let the colors fill your wardrobe this summer
Let the colors fill your wardrobe this summer
Blue rose
A French girl like temperament makes people caress lovingly pathetic
A revitalized style large particle wave extremely cute
Wave pattern "S MART /FREE, improve the waist, make legs look more slender short paragraph.
There is nothing better than the color of the early summer season, the orange, yellow, white, pink and so on, let the color to fill your closet bar!
Let the colors fill your wardrobe this summer
Let the colors fill your wardrobe this summer
Let the colors fill your wardrobe this summer
Blue rose
A French girl like temperament makes people caress lovingly pathetic
A revitalized style large particle wave extremely cute
Wave pattern "S MART /FREE, improve the waist, make legs look more slender short paragraph.
2016年10月16日星期日
The hot water acne oil TOP6
The introduction: hot water users acne oil TOP6, acne acne muscle MM tried a variety of methods to deal with a difficult, with natural essential oils known ever? In the face of so many on the market acne oil, tea tree and lavender can be regarded as the best acne Oh, that their effect how? Or listen to use their friends how to say it, so more convincing oh!
The hot water acne oil TOP6
Body Shop Tea - Tree Oil The tea tree oil
The Body Shop Tea Tree Oil No.1 tea tree oil
Reason: it can when the first place is because of its ability to eliminate red swollen is very strong, just a long out of acne Tu, two days away, the main effect is to have good antibacterial anti-inflammatory, soothing, improve and repair of inflamed skin, but its price is relatively high but, if you want to go to the previous pox and India, it is of little use it only to grow out of the very effective.
Price: 79 Hong Kong dollars (about 68 yuan, the exchange rate standard: 1 Hong Kong dollar =0.8636 RMB)
TIPS: The Body Shop, because there is no shop, so want to buy genuine their best or trustee to buy in Hongkong, another method is of course the online shopping.
The hot water acne oil TOP6
Body Shop Tea - Tree Oil The tea tree oil
The Body Shop Tea Tree Oil No.1 tea tree oil
Reason: it can when the first place is because of its ability to eliminate red swollen is very strong, just a long out of acne Tu, two days away, the main effect is to have good antibacterial anti-inflammatory, soothing, improve and repair of inflamed skin, but its price is relatively high but, if you want to go to the previous pox and India, it is of little use it only to grow out of the very effective.
Price: 79 Hong Kong dollars (about 68 yuan, the exchange rate standard: 1 Hong Kong dollar =0.8636 RMB)
TIPS: The Body Shop, because there is no shop, so want to buy genuine their best or trustee to buy in Hongkong, another method is of course the online shopping.
The most vulnerable to the use of the 8 major oils
The introduction: most easily existing oil using 8 errors, essential oil skin care, health, oil, essential oils essential oils breast slimming essential oil useful...... has been everywhere, but how to make good use of essential oils, essential oils to the fragrance of true enjoyment, for our physical and mental pleasure, these eight essential errors, you should take learning to learn!
The most vulnerable to the use of the 8 major oils
Error 1: essential oil is only beauty care products
Many consumers believe that oil is a kind of pure natural skin and body care products, that essential oils can whitening, wrinkle, weight loss, breast enhancement, etc..
But in fact, the effectiveness of essential oils can be far more than that! The help of the skin from the inside out, from the heart of the health of the outward expansion to the health of the body, and then expanded to the health and beauty of the skin, which is no expensive skin care products can not be done.
The most vulnerable to the use of the 8 major oils
Error 1: essential oil is only beauty care products
Many consumers believe that oil is a kind of pure natural skin and body care products, that essential oils can whitening, wrinkle, weight loss, breast enhancement, etc..
But in fact, the effectiveness of essential oils can be far more than that! The help of the skin from the inside out, from the heart of the health of the outward expansion to the health of the body, and then expanded to the health and beauty of the skin, which is no expensive skin care products can not be done.
2016年10月12日星期三
Three year old baby recipes with food to double the reasonable
The introduction: three year old baby recipes food nutrition reasonable collocation to double the baby from Yayaxueyu finally became a 3 year old boy, treasure the mother began to worry about the child's diet came in slightly paused after. Because the child at the age of three, a day of dietary intake is balanced or not, it will be the key to determine whether the child's healthy growth. So at this time the mother will give the baby to try a variety of different foods, as much as possible to allow the baby to take to the different nutrition. So what does the three year old baby's diet have? How to match it to be more nutritious?
Three year old baby recipes with food to double the reasonable
Three year old baby breakfast
At present, many families have a rice cooker with reservation function, even if it is to rush to work the mother can make an appointment time good porridge. The porridge is a convenient and nutritious breakfast. Here we recommend a few delicious and simple porridge to the United States, you do not know what to do for the baby to eat breakfast to eat the United States can be seen yo!
A, - sugar cane pulp porridge nourishing the spleen and stomach
Preparation: 60 grams of sugar cane, 500 grams of rice
Practice: sugar cane, peeled, cut segments, juice stand. Rice porridge, cooked into the sugar cane juice, and then boil a time to eat.
Three year old baby recipes with food to double the reasonable
Two, nourishing spleen and stomach - Lily yam porridge
Preparation: Lily 10 grams, 30 grams of yam, 30 grams of rice, sugar amount.
Practice: yam clean off the skin, cut into thin slices. Wash the rice and yam with wok, boiled porridge, porridge cooked add fast wash lily. When the porridge to two times after boiling, add rock sugar, edible after cooling.
Three, yam and red dates porridge
Preparation: red dates, yam, rice, a small amount of salt or sugar.
Practice: red dates with warm water wash, panning clean, yam peeled and cut into small pieces; the red dates, rice, yam congee together. To eat when the amount of sugar can be put. This porridge fill deficiency and Qi, there is the function of the spleen and stomach.
Three year old baby recipes with food to double the reasonable
Four tomato, ham and egg roll
Prepare: egg 2, tomato half, ham 1, salt, pepper and a little
Methods: the egg in the bowl, tomatoes, diced ham. Fried tomatoes and ham Ding Ding kanishi continue to stir fry. Then you can pour eggs "to the egg to be solidified, Egg cakes will be rolled up, fry golden brown pan can be cut into sections.
Five, Yigan spleen - Black gruel
The black rice and rice porridge mixed. Black rice sweet natured, containing 15 kinds of amino acids and vitamins, can benefit the liver spleen and stomach nourishing the kidney, as spring tonic good food.
Three year old baby recipes with food to double the reasonable
Three year old baby lunch
3 year old children's lunch practices are as follows:
A hamburger, Daquan
Preparation: all kinds of meat, vegetables, letinous edodes, oil, salt, sugar, starch amount.
Making method:
1, will be cut into small pieces of meat (meat and pick the peel) and Vegetable & Fruit category, category or dried together into the meat grinder, adding salt sugar (starch), millet, Rice noodles together and twisted, about 30 seconds.
2, will put the twisted minced meat into a bowl with rice than usual big bowl, hand picked up the bowl and then scored mudghah, so repeated 8 times to 10 times, mudghah has elasticity, is complete.
Three year old baby recipes with food to double the reasonable
Three year old baby breakfast
At present, many families have a rice cooker with reservation function, even if it is to rush to work the mother can make an appointment time good porridge. The porridge is a convenient and nutritious breakfast. Here we recommend a few delicious and simple porridge to the United States, you do not know what to do for the baby to eat breakfast to eat the United States can be seen yo!
A, - sugar cane pulp porridge nourishing the spleen and stomach
Preparation: 60 grams of sugar cane, 500 grams of rice
Practice: sugar cane, peeled, cut segments, juice stand. Rice porridge, cooked into the sugar cane juice, and then boil a time to eat.
Three year old baby recipes with food to double the reasonable
Two, nourishing spleen and stomach - Lily yam porridge
Preparation: Lily 10 grams, 30 grams of yam, 30 grams of rice, sugar amount.
Practice: yam clean off the skin, cut into thin slices. Wash the rice and yam with wok, boiled porridge, porridge cooked add fast wash lily. When the porridge to two times after boiling, add rock sugar, edible after cooling.
Three, yam and red dates porridge
Preparation: red dates, yam, rice, a small amount of salt or sugar.
Practice: red dates with warm water wash, panning clean, yam peeled and cut into small pieces; the red dates, rice, yam congee together. To eat when the amount of sugar can be put. This porridge fill deficiency and Qi, there is the function of the spleen and stomach.
Three year old baby recipes with food to double the reasonable
Four tomato, ham and egg roll
Prepare: egg 2, tomato half, ham 1, salt, pepper and a little
Methods: the egg in the bowl, tomatoes, diced ham. Fried tomatoes and ham Ding Ding kanishi continue to stir fry. Then you can pour eggs "to the egg to be solidified, Egg cakes will be rolled up, fry golden brown pan can be cut into sections.
Five, Yigan spleen - Black gruel
The black rice and rice porridge mixed. Black rice sweet natured, containing 15 kinds of amino acids and vitamins, can benefit the liver spleen and stomach nourishing the kidney, as spring tonic good food.
Three year old baby recipes with food to double the reasonable
Three year old baby lunch
3 year old children's lunch practices are as follows:
A hamburger, Daquan
Preparation: all kinds of meat, vegetables, letinous edodes, oil, salt, sugar, starch amount.
Making method:
1, will be cut into small pieces of meat (meat and pick the peel) and Vegetable & Fruit category, category or dried together into the meat grinder, adding salt sugar (starch), millet, Rice noodles together and twisted, about 30 seconds.
2, will put the twisted minced meat into a bowl with rice than usual big bowl, hand picked up the bowl and then scored mudghah, so repeated 8 times to 10 times, mudghah has elasticity, is complete.
Four months baby food recipes recommended let the baby eat nutrition and health
The introduction: four months baby food recipes recommended let the baby eat nutrition and health, with the popularity of parental knowledge, many novice parents can learn important knowledge about parenting online or in books. To treasure the mother, the baby to eat is the first key problem, so everybody has learned from the book from the baby 4 months since he can increase the food supplement. So if a baby can add a food supplement, so he added to what is good? What to eat to be able to let the baby's intestines and stomach can adapt to it? The following small for everyone to bring the baby food recipes 4 months added food knowledge and the baby four months, let the baby eat nutrition and health!
Four months baby food recipes recommended let the baby eat nutrition and health
4 months baby food supplement
Add the appropriate rice paste, fruit juice and vegetable soup, the children adapted to the rice paste, fruit juice and vegetable soup, add protein food at the beginning can only add 1/4 egg yolk mud, do not feed protein.
Rice: rice soup is not easy to cause the baby allergies.
Protein foods: egg yolk can be made into a paste, can also add some chicken livers, increase iron.
Juice: vegetable juice, orange juice, apple juice, tomato juice.
Four months baby food recipes recommended let the baby eat nutrition and health
4 months baby nutrition tips
WHO, the American Academy of Pediatrics and the British Government Ministry of health suggested that breastfeeding should be at least 6 months, 6 months later, began to add complementary feeding for infants. But if the baby if there is a demand for the special constitution, early feeding, you can try in the 4 months will add complementary. The baby's first food choice to strengthen the iron Rice noodles, because Rice noodles without any burden on the baby stomach, easy to digest, and is not easy to allergies, more suitable for the baby's delicate stomach.
Four months baby food recipes recommended let the baby eat nutrition and health
Four months baby food recipes
Recommended recipe: fresh millet paste
Food ingredients:
15 grams of rice
Practices:
1, wash rice, soak in warm water for 2 hours.
2, soaked rice into the blender, add a little water, stir into a smooth rice.
3, the pasty slurry poured into a container.
4, milk into the milk pot, add about 8 times of water, small fire slowly heating, stirring constantly with a spoon in the rice milk, avoid paste pot.
5, the rice is boiling, continue to cook for 2 minutes after Sheng out.
Effect:
Rice paste with spleen and stomach, also has Qingfei efficacy, Qi, nourishing yin and moistening function, beneficial to human development and health, and can stimulate the secretion of gastric juice to help digestion and absorption of fat can promote, also can make milk casein loose and soft a small clot formation, making it easier to digest.
Four months baby food recipes recommended let the baby eat nutrition and health
4 months baby food supplement
Add the appropriate rice paste, fruit juice and vegetable soup, the children adapted to the rice paste, fruit juice and vegetable soup, add protein food at the beginning can only add 1/4 egg yolk mud, do not feed protein.
Rice: rice soup is not easy to cause the baby allergies.
Protein foods: egg yolk can be made into a paste, can also add some chicken livers, increase iron.
Juice: vegetable juice, orange juice, apple juice, tomato juice.
Four months baby food recipes recommended let the baby eat nutrition and health
4 months baby nutrition tips
WHO, the American Academy of Pediatrics and the British Government Ministry of health suggested that breastfeeding should be at least 6 months, 6 months later, began to add complementary feeding for infants. But if the baby if there is a demand for the special constitution, early feeding, you can try in the 4 months will add complementary. The baby's first food choice to strengthen the iron Rice noodles, because Rice noodles without any burden on the baby stomach, easy to digest, and is not easy to allergies, more suitable for the baby's delicate stomach.
Four months baby food recipes recommended let the baby eat nutrition and health
Four months baby food recipes
Recommended recipe: fresh millet paste
Food ingredients:
15 grams of rice
Practices:
1, wash rice, soak in warm water for 2 hours.
2, soaked rice into the blender, add a little water, stir into a smooth rice.
3, the pasty slurry poured into a container.
4, milk into the milk pot, add about 8 times of water, small fire slowly heating, stirring constantly with a spoon in the rice milk, avoid paste pot.
5, the rice is boiling, continue to cook for 2 minutes after Sheng out.
Effect:
Rice paste with spleen and stomach, also has Qingfei efficacy, Qi, nourishing yin and moistening function, beneficial to human development and health, and can stimulate the secretion of gastric juice to help digestion and absorption of fat can promote, also can make milk casein loose and soft a small clot formation, making it easier to digest.
2016年10月11日星期二
Pregnant women can eat yam yam what are the benefits of pregnant women
The introduction: pregnant women can eat Yam Yam: what are the benefits for pregnant women, yam, high nutritional value, rich in protein, dietary fiber, vitamin B1, vitamin B2, and calcium, iron, phosphorus and other elements, with the stomach, nourishing qi and kidney function. Especially in early pregnant women, food intake is relatively large, the need for a large number of intake of nutrients to maintain physical activity, but a lot of food is pregnant women fasting. At this time from the value of Chinese yam ingredients, this is rare ingredients, but eat yam can not eat, need to take into account the health of two people, only to pregnant women and fetuses are useful, can be eaten by people.
Pregnant women can eat yam?
Yam make us common and very often eat a kind of food, eat up is very sticky, a little brittle, a lot of friends like to eat, and the benefits of eating yam is also very much. So pregnant women can eat yam? Pregnant women to eat yam what are the benefits of it? What do you have to eat yam?.
Pregnant women can eat yam yam what are the benefits of pregnant women
Pregnant women can eat yam?
Yam is a kind of food that can be used for food and medicine, and it can be used as a function of strengthening spleen, supplementing qi, strengthening kidney and eliminating fatigue. When pregnant women are frequent phenomenon, this time to eat some yam can ease, so that pregnant women during pregnancy can eat yam.
Pregnant women can eat yam yam what are the benefits of pregnant women
Pregnant women can eat yam?
Experts said: pregnant women can eat yam, tonifying qi and spleen, high protein content, no problem, rest assured eat, but what yam itself did not taste, a lot of people love with sugar to eat, pregnant women had better not stick candy. Eat yam, spleen qi, appetite good nutrition absorption is good, will make children in good health.
Pregnant women can eat yam yam what are the benefits of pregnant women
What are the benefits of eating yam
Although mothers during pregnancy need nutritional supplements, but also to control the body weight during pregnancy, don't let yourself be obese, because obesity can cause adverse effects of a series of diseases during pregnancy, maternal and fetal health, but also caused some difficulties in childbirth, so during pregnancy to eat yams have certain slimming effect. It also contains yam starch and vitamin A, protein, amino acids, although yam body can cause satiety, but not the lack of nutrition elements. At the same time eating yam can also help digestion and absorption of the gastrointestinal tract, promote intestinal peristalsis, prevent and relieve constipation.
Pregnant women can eat yam yam what are the benefits of pregnant women
1 lung cough:
Yam contains saponin, mucus quality of these two substances, with lubrication, moisturizing effect, to cure lung deficiency, phlegm, cough symptoms.
2 spleen and stomach, help digestion:
Amylase, polyphenol oxidase and other substances in yam, is conducive to digestion and absorption of spleen and stomach, spleen and stomach, can eat less tired body and diarrhea disease.
3 nourishing kidney essence:
The nutritional components of Chinese yam are very rich, and have a strong body, the role of nourishing kidney essence. Can cure impotence, spermatorrhea, women leucorrhea excessive, frequent urination.
Pregnant women can eat yam yam what are the benefits of pregnant women
4 longevity:
Yam contains large amounts of mucus protein, vitamins and trace elements, can effectively prevent cardiovascular disease, play bestwill nerves, longevity effect.
5 lower blood sugar:
Yam contains a protein that can reduce our blood sugar, mucus protein this material, can treat diabetes.
Pregnant women can eat yam? What are the precautions
1, immediately after the yam slices soaked in brine, to prevent oxidative blackening, make the loss of nutrition.
2, Chinese yam skin easily lead to skin allergies, so the best way is to peel the finished peeling yam immediately wash several times hand.
3, yam should be peeled and eaten, so as not to produce hemp, thorns and other abnormal taste.
Pregnant women can eat yam?
Yam make us common and very often eat a kind of food, eat up is very sticky, a little brittle, a lot of friends like to eat, and the benefits of eating yam is also very much. So pregnant women can eat yam? Pregnant women to eat yam what are the benefits of it? What do you have to eat yam?.
Pregnant women can eat yam yam what are the benefits of pregnant women
Pregnant women can eat yam?
Yam is a kind of food that can be used for food and medicine, and it can be used as a function of strengthening spleen, supplementing qi, strengthening kidney and eliminating fatigue. When pregnant women are frequent phenomenon, this time to eat some yam can ease, so that pregnant women during pregnancy can eat yam.
Pregnant women can eat yam yam what are the benefits of pregnant women
Pregnant women can eat yam?
Experts said: pregnant women can eat yam, tonifying qi and spleen, high protein content, no problem, rest assured eat, but what yam itself did not taste, a lot of people love with sugar to eat, pregnant women had better not stick candy. Eat yam, spleen qi, appetite good nutrition absorption is good, will make children in good health.
Pregnant women can eat yam yam what are the benefits of pregnant women
What are the benefits of eating yam
Although mothers during pregnancy need nutritional supplements, but also to control the body weight during pregnancy, don't let yourself be obese, because obesity can cause adverse effects of a series of diseases during pregnancy, maternal and fetal health, but also caused some difficulties in childbirth, so during pregnancy to eat yams have certain slimming effect. It also contains yam starch and vitamin A, protein, amino acids, although yam body can cause satiety, but not the lack of nutrition elements. At the same time eating yam can also help digestion and absorption of the gastrointestinal tract, promote intestinal peristalsis, prevent and relieve constipation.
Pregnant women can eat yam yam what are the benefits of pregnant women
1 lung cough:
Yam contains saponin, mucus quality of these two substances, with lubrication, moisturizing effect, to cure lung deficiency, phlegm, cough symptoms.
2 spleen and stomach, help digestion:
Amylase, polyphenol oxidase and other substances in yam, is conducive to digestion and absorption of spleen and stomach, spleen and stomach, can eat less tired body and diarrhea disease.
3 nourishing kidney essence:
The nutritional components of Chinese yam are very rich, and have a strong body, the role of nourishing kidney essence. Can cure impotence, spermatorrhea, women leucorrhea excessive, frequent urination.
Pregnant women can eat yam yam what are the benefits of pregnant women
4 longevity:
Yam contains large amounts of mucus protein, vitamins and trace elements, can effectively prevent cardiovascular disease, play bestwill nerves, longevity effect.
5 lower blood sugar:
Yam contains a protein that can reduce our blood sugar, mucus protein this material, can treat diabetes.
Pregnant women can eat yam? What are the precautions
1, immediately after the yam slices soaked in brine, to prevent oxidative blackening, make the loss of nutrition.
2, Chinese yam skin easily lead to skin allergies, so the best way is to peel the finished peeling yam immediately wash several times hand.
3, yam should be peeled and eaten, so as not to produce hemp, thorns and other abnormal taste.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
Abstract: how to do the fetal intrauterine growth retardation? We must pay attention to these aspects, IUGR mainly for the fetus is lower than that of normal fetal weight, fetal weight than their baby if it is less than 10%, intrauterine growth retardation, there are many causes of intrauterine growth retardation, if pregnant women in pregnancy weight did not reach 54Kg, it is easy to cause the fetus intrauterine growth retardation, take a look below, how to prevent intrauterine growth retardation.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
What is fetal intrauterine growth retardation?
Fetal intrauterine growth retardation, as the name suggests, is to refer to the baby's weight at birth is far less than the normal value of the normal baby's weight. If the baby's weight is less than 10% of the weight of their peers, it is likely to be caused by intrauterine growth retardation. If the baby is full 37 weeks, the term birth, weight <2.5 kg, then also suffer from this disease, also known as intrauterine fetal development.
Causes of fetal intrauterine growth retardation
1 pregnant women themselves
(1) the weight of pregnant women
If the weight of pregnant women before pregnancy does not reach 54kg, and the weight is too high or too low, it will increase the probability of intrauterine growth retardation.
(2) the physical quality of pregnant women
You know, the baby weight difference of forty percent is controlled by the genetic parents, especially the genetic factors of maternal, maternal body weight, pregnancy age, no production experience will be affected. The physical quality of pregnant women is an important factor. If the mother in poor health, especially for patients with pregnancy complicated with kidney disease, severe anemia and syndrome and chronic vascular disease in pregnant women with hypertensive heart disease, pregnancy, pregnant with the baby are prone to malnutrition. And some infectious diseases, immune diseases will also have adverse effects on the baby's development.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
(3) the living habits of pregnant women
If pregnant women in the prenatal or long-term history of smoking, alcohol abuse, drug abuse and other bad habits, it will increase the probability of intrauterine growth retardation.
2 baby
(1) genetic disease or history of chromosomes
Children with the disease, their intrauterine growth retardation symptoms appear relatively early, such as Down syndrome, Turner syndrome, etc..
(2) bacterial virus infection of pathogenic microorganisms
Such as rubella virus, cytomegalovirus, herpes simplex virus, Toxoplasma gondii, syphilis and other pathogenic microorganisms infection, will also cause fetal intrauterine growth retardation.
(3) multiple pregnancy
When pregnant women have multiple births, the nutritional status of the children will also appear in the fetal intrauterine growth retardation.
3 placenta and umbilical cord
Placenta and umbilical cord is the link between the child and the mother, if there is a problem of placental infarction and placental insufficiency during pregnancy, the baby will be difficult to get nutrition, is not conducive to their growth and development. The umbilical cord is too long, too small or knotted also have adverse effects on fetal baby absorb nutrition.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
Harm of intrauterine growth retardation
Fetal intrauterine growth retardation has a great adverse effect on the development of the baby's organs, and it is easy to cause the following diseases:
1 hypoglycemia
2 Temperature imbalance at room temperature
3 the occurrence of red cell disease
4 easily inhaled dyspnea caused by meconium
5.Apgar score low, the survival ability is weak
6 fetal baby's blood oxygen content can not reach the normal standard
How to do fetal intrauterine growth retardation?
1 living habits
Pregnant women should pay attention to more rest, improve living habits, avoid over exertion and body movement, in the rest as far as possible to take the left side lying. Family should pay more attention to the pregnant women to supplement nutrition, especially rich in high protein and fat foods, enhance the body fat content of pregnant women.
2 oxygen inhalation
If necessary, can stage oxygen, 3 - 1 days 2 times, each time an hour.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
What is fetal intrauterine growth retardation?
Fetal intrauterine growth retardation, as the name suggests, is to refer to the baby's weight at birth is far less than the normal value of the normal baby's weight. If the baby's weight is less than 10% of the weight of their peers, it is likely to be caused by intrauterine growth retardation. If the baby is full 37 weeks, the term birth, weight <2.5 kg, then also suffer from this disease, also known as intrauterine fetal development.
Causes of fetal intrauterine growth retardation
1 pregnant women themselves
(1) the weight of pregnant women
If the weight of pregnant women before pregnancy does not reach 54kg, and the weight is too high or too low, it will increase the probability of intrauterine growth retardation.
(2) the physical quality of pregnant women
You know, the baby weight difference of forty percent is controlled by the genetic parents, especially the genetic factors of maternal, maternal body weight, pregnancy age, no production experience will be affected. The physical quality of pregnant women is an important factor. If the mother in poor health, especially for patients with pregnancy complicated with kidney disease, severe anemia and syndrome and chronic vascular disease in pregnant women with hypertensive heart disease, pregnancy, pregnant with the baby are prone to malnutrition. And some infectious diseases, immune diseases will also have adverse effects on the baby's development.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
(3) the living habits of pregnant women
If pregnant women in the prenatal or long-term history of smoking, alcohol abuse, drug abuse and other bad habits, it will increase the probability of intrauterine growth retardation.
2 baby
(1) genetic disease or history of chromosomes
Children with the disease, their intrauterine growth retardation symptoms appear relatively early, such as Down syndrome, Turner syndrome, etc..
(2) bacterial virus infection of pathogenic microorganisms
Such as rubella virus, cytomegalovirus, herpes simplex virus, Toxoplasma gondii, syphilis and other pathogenic microorganisms infection, will also cause fetal intrauterine growth retardation.
(3) multiple pregnancy
When pregnant women have multiple births, the nutritional status of the children will also appear in the fetal intrauterine growth retardation.
3 placenta and umbilical cord
Placenta and umbilical cord is the link between the child and the mother, if there is a problem of placental infarction and placental insufficiency during pregnancy, the baby will be difficult to get nutrition, is not conducive to their growth and development. The umbilical cord is too long, too small or knotted also have adverse effects on fetal baby absorb nutrition.
How to do fetal intrauterine growth retardation? Must pay attention to these aspects
Harm of intrauterine growth retardation
Fetal intrauterine growth retardation has a great adverse effect on the development of the baby's organs, and it is easy to cause the following diseases:
1 hypoglycemia
2 Temperature imbalance at room temperature
3 the occurrence of red cell disease
4 easily inhaled dyspnea caused by meconium
5.Apgar score low, the survival ability is weak
6 fetal baby's blood oxygen content can not reach the normal standard
How to do fetal intrauterine growth retardation?
1 living habits
Pregnant women should pay attention to more rest, improve living habits, avoid over exertion and body movement, in the rest as far as possible to take the left side lying. Family should pay more attention to the pregnant women to supplement nutrition, especially rich in high protein and fat foods, enhance the body fat content of pregnant women.
2 oxygen inhalation
If necessary, can stage oxygen, 3 - 1 days 2 times, each time an hour.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
The introduction: fetal hypoxia during pregnancy symptoms, mother rushed to see! During pregnancy could have some accidents, serious when may endanger the life safety of pregnant women and fetus, in order to avoid the occurrence of such a situation, we need to learn a related knowledge to discover what symptom is not normal and in order to make full preparations to prevent accidents, the following will introduce is what are the manifestations of fetal hypoxia, and prevention methods.
A, performance - change fetal fetal hypoxia
The movement is normal fetal physiological activities, usually in 18-20 weeks pregnant pregnant women can feel fetal activity. Different fetal movement situation is also different, in general, less quiet type of fetal movement, fetal movement less often. The exciting action type fetal movement, many times.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
Two, fetal hypoxia performance - fetal heart abnormalities
Under normal circumstances, the fetal heart rate is regular, about 120-160 times per minute. Pregnant women can use fetal heart monitor to observe fetal heart condition. If the abnormal fetal heart, you should listen to the interval of 20 minutes, such as fetal heart too fast, should also listen to complex in the absence of fetal movement. If the fetal heart signal for more than 160 beats per minute, early fetal hypoxia; fetal heart and fetal heart stop less than 120 beats per minute, for late fetal hypoxia.
Three, fetal hypoxia performance - fetal growth arrest
Fetal growth can be measured by measuring the height of the palace that, under normal circumstances, after 28 weeks of pregnancy, the Palace should be increased by about 1 cm per week. If fetal hypoxia, fetal growth will be slow. Pregnant women can be timed at home or to the hospital to measure the height of the hospital, if there is no growth for two weeks, it should be further examined.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
Four, the performance of fetal hypoxia - meconium pollution
Fetal hypoxia can cause vagus excitement, gastrointestinal motility hyperfunction, anal sphincter relaxation, and the contamination of amniotic fluid into the amniotic fluid meconium. Clinically, the contaminated amniotic fluid can be divided into three degrees: amniotic fluid I degree: a shallow green, common in fetal chronic hypoxia. Amniotic fluid II degree: yellow green, suggesting fetal acute hypoxia. Amniotic fluid III degree: Brown, cloudy, suggesting fetal hypoxia. Observation of amniotic fluid, the rupture of the membrane can be directly observed amniotic fluid properties, not broken membrane can be observed through the amniotic membrane.
Five, fetal hypoxia how to do
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
1, clean up the respiratory tract
Fetus after delivery of the head, immediately remove extrusion nasopharyngeal mucus and amniotic fluid, fetal umbilical will put in supine rescue units, continue to use the suction tube of the respiratory tract aspiration of amniotic fluid and mucus, if severe asphyxia or amniotic fluid mixed with meconium, thick, can express tracheal intubation, direct cleaning the respiratory tract.
2, the establishment of breathing
Artificial respiration was performed on the basis of airway patency. In an emergency, mouth to mouth breathing can be used. Severe asphyxia, intratracheal intubation net absorption of amniotic fluid, mucus, pressurized oxygen.
3, recovery cycle
If the newborn after birth without a heartbeat or weak heartbeat, should immediately do chest compressions, press the sternum middle 90 / min, 3 times per press pause time, let the newborn ventilation 1 times, when pressed gently, to prevent fetal rib fracture.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
4, to ease acid poisoning
Newborns with severe metabolic acidosis in case of tracheal intubation and umbilical vein injection with 5% sodium bicarbonate, 10 ml of the umbilical vein slowly into, can alleviate fetal metabolic acidosis, promote fetal respiratory recovery, if necessary with naloxone 0.1 mg / kg injected slowly.
5, thermal insulation
After delivery of fetus, fetal body quickly dried amniotic fluid, reduce body heat, pay attention to insulation, room temperature control at 30~32 deg..
Six, fetal hypoxia prevention methods
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
1, when the pregnant mother was diagnosed as intrauterine growth retardation, first of all should find the cause of the disease, through B ultrasound and other methods to exclude fetal malformations.
2, the pregnant mother should be treated for the cause, and smoking and drinking; pay attention to rest in bed, it is best to take the left lateral position, and can be matched with the application of drugs such as salbutamol, the uterine relaxation, dilation of blood vessels, improve blood supply to the placenta.
3, supplementary nutrition, in addition to diet, but also can be injected glucose solution and amino acids, to promote fetal development; daily intermittent oxygen, prevent or alleviate fetal intrauterine hypoxia.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
I don Torgovnik Torgovnik, 4, strengthen fetal monitoring is very important, because children have occurred at any time in the intrauterine fetal hypoxia, and even death, and regular electronic fetal heart rate monitoring, ultrasound examination and fetal placental function detection, helps to detect fetal hypoxia, timely delivery. 36 weeks of gestation is a good period of intrauterine growth retardation in fetal death.
A, performance - change fetal fetal hypoxia
The movement is normal fetal physiological activities, usually in 18-20 weeks pregnant pregnant women can feel fetal activity. Different fetal movement situation is also different, in general, less quiet type of fetal movement, fetal movement less often. The exciting action type fetal movement, many times.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
Two, fetal hypoxia performance - fetal heart abnormalities
Under normal circumstances, the fetal heart rate is regular, about 120-160 times per minute. Pregnant women can use fetal heart monitor to observe fetal heart condition. If the abnormal fetal heart, you should listen to the interval of 20 minutes, such as fetal heart too fast, should also listen to complex in the absence of fetal movement. If the fetal heart signal for more than 160 beats per minute, early fetal hypoxia; fetal heart and fetal heart stop less than 120 beats per minute, for late fetal hypoxia.
Three, fetal hypoxia performance - fetal growth arrest
Fetal growth can be measured by measuring the height of the palace that, under normal circumstances, after 28 weeks of pregnancy, the Palace should be increased by about 1 cm per week. If fetal hypoxia, fetal growth will be slow. Pregnant women can be timed at home or to the hospital to measure the height of the hospital, if there is no growth for two weeks, it should be further examined.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
Four, the performance of fetal hypoxia - meconium pollution
Fetal hypoxia can cause vagus excitement, gastrointestinal motility hyperfunction, anal sphincter relaxation, and the contamination of amniotic fluid into the amniotic fluid meconium. Clinically, the contaminated amniotic fluid can be divided into three degrees: amniotic fluid I degree: a shallow green, common in fetal chronic hypoxia. Amniotic fluid II degree: yellow green, suggesting fetal acute hypoxia. Amniotic fluid III degree: Brown, cloudy, suggesting fetal hypoxia. Observation of amniotic fluid, the rupture of the membrane can be directly observed amniotic fluid properties, not broken membrane can be observed through the amniotic membrane.
Five, fetal hypoxia how to do
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
1, clean up the respiratory tract
Fetus after delivery of the head, immediately remove extrusion nasopharyngeal mucus and amniotic fluid, fetal umbilical will put in supine rescue units, continue to use the suction tube of the respiratory tract aspiration of amniotic fluid and mucus, if severe asphyxia or amniotic fluid mixed with meconium, thick, can express tracheal intubation, direct cleaning the respiratory tract.
2, the establishment of breathing
Artificial respiration was performed on the basis of airway patency. In an emergency, mouth to mouth breathing can be used. Severe asphyxia, intratracheal intubation net absorption of amniotic fluid, mucus, pressurized oxygen.
3, recovery cycle
If the newborn after birth without a heartbeat or weak heartbeat, should immediately do chest compressions, press the sternum middle 90 / min, 3 times per press pause time, let the newborn ventilation 1 times, when pressed gently, to prevent fetal rib fracture.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
4, to ease acid poisoning
Newborns with severe metabolic acidosis in case of tracheal intubation and umbilical vein injection with 5% sodium bicarbonate, 10 ml of the umbilical vein slowly into, can alleviate fetal metabolic acidosis, promote fetal respiratory recovery, if necessary with naloxone 0.1 mg / kg injected slowly.
5, thermal insulation
After delivery of fetus, fetal body quickly dried amniotic fluid, reduce body heat, pay attention to insulation, room temperature control at 30~32 deg..
Six, fetal hypoxia prevention methods
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
1, when the pregnant mother was diagnosed as intrauterine growth retardation, first of all should find the cause of the disease, through B ultrasound and other methods to exclude fetal malformations.
2, the pregnant mother should be treated for the cause, and smoking and drinking; pay attention to rest in bed, it is best to take the left lateral position, and can be matched with the application of drugs such as salbutamol, the uterine relaxation, dilation of blood vessels, improve blood supply to the placenta.
3, supplementary nutrition, in addition to diet, but also can be injected glucose solution and amino acids, to promote fetal development; daily intermittent oxygen, prevent or alleviate fetal intrauterine hypoxia.
Fetal hypoxia during pregnancy, expectant mothers to take a look at!
I don Torgovnik Torgovnik, 4, strengthen fetal monitoring is very important, because children have occurred at any time in the intrauterine fetal hypoxia, and even death, and regular electronic fetal heart rate monitoring, ultrasound examination and fetal placental function detection, helps to detect fetal hypoxia, timely delivery. 36 weeks of gestation is a good period of intrauterine growth retardation in fetal death.
2016年10月9日星期日
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Office white-collar workers always complain about their lack of exercise time, in fact, whether in the office, or at home, can be arbitrary movement, movement, of course, choose a more yoga yoga, exercise, Appropriate, free from space constraints, anytime, anywhere can exercise, the following Xiaobian recommend several office yoga to everyone, serious work is important, but do not overlook the health Oh.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
First, the office yoga: sitting breathing
1, sitting on a chair, inhale, back were cases, shoulders relaxed.
2, breath, head to the left to reverse, lower abdomen micro-income, knees try to tighten.
3, with the inspiratory back to positive, exhale turn to the other side, the lower body to remain intact, the upper body can be rotated slightly with the head.
Sitting breathing office yoga - Efficacy: to prevent the production of breasted hump, flexible cervical spine. Improve the spirit and increase the efficiency of the afternoon work.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Second, the office yoga: shoulder extension
1, standing or sitting on a chair suction, vertical spine, left hand over his head, his right hand extended upward extension of the spine
2, breath, his hands cross hand, shoulders as far as possible to start. Hand on the words, you can use our towels.
3, the eyes gaze left middle of the direction of the elbow, keep breathing 2-3 times.
Office yoga shoulder extension - Efficacy: strengthen the back muscles, exercise spine, flexible shoulder.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Third, the office yoga: alpine variant
1, sitting in a chair, double knees close together, spine vertical
2, inhale, double-arm clasped in the back hand-clasped. Two elbow adduction.
3, breath. Turned to look to the side of the body.
4, to keep breathing 2-3 times.
5, breathing back to positive, exhale repeat the other side.
Office yoga mountain variant - Efficacy: ease the pressure of the shoulder and neck, to prevent frozen shoulder, cervical spondylosis.
Reminder: can not do MM can be handed over to the fingers in the back, the natural extension can be friends. But be sure to two arms inward.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Fourth, the office yoga: single leg knees
1, sitting in a chair, breathing left leg level from the ground, bent right leg placed on the left knee above.
2, breath, keep the right thigh to tighten, the soles of the feet as far as possible against the left knee
3, to maintain the natural breathing, back straight, feeling a rope in the head pulled our body up.
4, exchange the other side of the leg to complete the posture, each action control time in 15 seconds or more.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
5, office yoga: squatting lotus
1, squatting, knees open, heel lift, gluteal muscle adduction.
2, inhale, vertical spine, one side of the arm extended up, the other side of the arm stroking the chair next to
3, as far as possible under the stability of the waist and head and neck as far as possible to the side of the stretch, stretch. Maintain 2-3 breaths.
Office yoga squat lotus - Effect: to prevent prolonged immobility to bring lower body edema, stimulate pelvic blood circulation, flexible hip. Stretch back muscles.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
6, office yoga: camel type
1, kneeling, knees close together, breath, buttocks, pelvis forward extension, slightly backward spine.
2, inhale, arms back stroking the chair, elbows inward to close.
3, with the exhale head to the left turn, eyes relaxed.
4, breathing back to positive, exhale repeat the other side.
5, repeat 5 to 6 times.
Office Yoga Camel - Efficacy: stretch the tension of the back muscles, while reducing the back, arm fat.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
7, office yoga: simple tree-style stretch
1, standing, with the breathing bent right knee; breath, right foot against the left thigh.
2, inhale, one side of the arm above the head held high, turn the head light arm.
3, the other side of the palm of your hand stroking the side of the chair, back up, tighten the buttocks.
4, 2 to 3 times to keep breathing, the eyes can be closed.
Simple tree-style extended office yoga - Efficacy: strengthen the leg strength, strengthen physical and mental focus, and balance. To enhance the energy of the gas.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Eight, the Office of Yoga: to strengthen the Qingtian
1, standing, feet close together, inhale, heel lift up, arms over the head held high
2, breath, tighten the buttocks, spine slowly extended to the body
3, the eye to see obliquely above 45 ° angle, keep breathing 2-3 times
Enhance the agility of the office yoga - Efficacy: regulate the body hormone balance. Stretch the spine, relieve stress and soothe the mood.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
9, office yoga: basic breathing-style show chest
1, method: sitting in a chair, legs close together. Arms straight arm support, close the jaw, spine straight. First relax the abdomen, nose breathing, and forced chest, the gas filled chest, abdomen, stomach muster; and then relax the lower jaw, breath, and relax the chest, the stomach gradually disappeared. Breath to use twice the inspiratory time, slowly exhaled from the nose, call to do, keep the breath state of 1 to 2 seconds.
2, Note: Yoga breathing points deep breathing, light breathing and static breathing. According to the magnitude of the action, the degree of difficulty and the use of different breathing methods. Regardless of what training, after practice in the training should be adjusted breathing, each time to do 5 seconds.
Office yoga basal breathing show chest type - Efficacy: tight chest, to prevent the sagging breasts, but also make the mood to keep happy, comfortable.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
10, the Office of Yoga: head pressure head flexible neck
1, method: After adjusting the sitting position to maintain the spine upright, mix thoroughly breathing. Breathing lift the right hand, help the side of the head; breath the head to the right side of the stretch, the left shoulder to relax and maintain a breath; re-inspiratory head recovery, lower left hand. Left and right hand position exchange the same action on the contralateral exercises.
2, Note: In the upper body within a small range of sideways movement, must maintain the spine upright.
Office yoga chair head flexible head - effect: you can use this time to stretch the neck muscles, relax the brain, ease the work of the long - term downward bending of the spine pressure and shoulders of the tension, so that the neck upright, Beautiful, elegant temperament distributed self-confidence.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
11, office yoga: standing back-type waist and waist to lose weight
1, the method: standing at the desk, chest abdomen, clenched hands, inspiratory twist, static 15 ~ 3O seconds, natural breathing, and then restore the breath. About four times.
2, Note: turn the waist, chest, neck, head, feet to be fixed, back muscles to straighten the head as far as possible to the rear turn to the distant look, the best look at green objects, relax the eyes.
Office yoga stance back waist weight loss - effect: twist the abdomen, can give the spine and the internal organs to stimulate and promote hormone secretion, the body is very comfortable, the mind is very clear, once again full of energy into the work.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
First, the office yoga: sitting breathing
1, sitting on a chair, inhale, back were cases, shoulders relaxed.
2, breath, head to the left to reverse, lower abdomen micro-income, knees try to tighten.
3, with the inspiratory back to positive, exhale turn to the other side, the lower body to remain intact, the upper body can be rotated slightly with the head.
Sitting breathing office yoga - Efficacy: to prevent the production of breasted hump, flexible cervical spine. Improve the spirit and increase the efficiency of the afternoon work.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Second, the office yoga: shoulder extension
1, standing or sitting on a chair suction, vertical spine, left hand over his head, his right hand extended upward extension of the spine
2, breath, his hands cross hand, shoulders as far as possible to start. Hand on the words, you can use our towels.
3, the eyes gaze left middle of the direction of the elbow, keep breathing 2-3 times.
Office yoga shoulder extension - Efficacy: strengthen the back muscles, exercise spine, flexible shoulder.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Third, the office yoga: alpine variant
1, sitting in a chair, double knees close together, spine vertical
2, inhale, double-arm clasped in the back hand-clasped. Two elbow adduction.
3, breath. Turned to look to the side of the body.
4, to keep breathing 2-3 times.
5, breathing back to positive, exhale repeat the other side.
Office yoga mountain variant - Efficacy: ease the pressure of the shoulder and neck, to prevent frozen shoulder, cervical spondylosis.
Reminder: can not do MM can be handed over to the fingers in the back, the natural extension can be friends. But be sure to two arms inward.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Fourth, the office yoga: single leg knees
1, sitting in a chair, breathing left leg level from the ground, bent right leg placed on the left knee above.
2, breath, keep the right thigh to tighten, the soles of the feet as far as possible against the left knee
3, to maintain the natural breathing, back straight, feeling a rope in the head pulled our body up.
4, exchange the other side of the leg to complete the posture, each action control time in 15 seconds or more.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
5, office yoga: squatting lotus
1, squatting, knees open, heel lift, gluteal muscle adduction.
2, inhale, vertical spine, one side of the arm extended up, the other side of the arm stroking the chair next to
3, as far as possible under the stability of the waist and head and neck as far as possible to the side of the stretch, stretch. Maintain 2-3 breaths.
Office yoga squat lotus - Effect: to prevent prolonged immobility to bring lower body edema, stimulate pelvic blood circulation, flexible hip. Stretch back muscles.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
6, office yoga: camel type
1, kneeling, knees close together, breath, buttocks, pelvis forward extension, slightly backward spine.
2, inhale, arms back stroking the chair, elbows inward to close.
3, with the exhale head to the left turn, eyes relaxed.
4, breathing back to positive, exhale repeat the other side.
5, repeat 5 to 6 times.
Office Yoga Camel - Efficacy: stretch the tension of the back muscles, while reducing the back, arm fat.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
7, office yoga: simple tree-style stretch
1, standing, with the breathing bent right knee; breath, right foot against the left thigh.
2, inhale, one side of the arm above the head held high, turn the head light arm.
3, the other side of the palm of your hand stroking the side of the chair, back up, tighten the buttocks.
4, 2 to 3 times to keep breathing, the eyes can be closed.
Simple tree-style extended office yoga - Efficacy: strengthen the leg strength, strengthen physical and mental focus, and balance. To enhance the energy of the gas.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
Eight, the Office of Yoga: to strengthen the Qingtian
1, standing, feet close together, inhale, heel lift up, arms over the head held high
2, breath, tighten the buttocks, spine slowly extended to the body
3, the eye to see obliquely above 45 ° angle, keep breathing 2-3 times
Enhance the agility of the office yoga - Efficacy: regulate the body hormone balance. Stretch the spine, relieve stress and soothe the mood.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
9, office yoga: basic breathing-style show chest
1, method: sitting in a chair, legs close together. Arms straight arm support, close the jaw, spine straight. First relax the abdomen, nose breathing, and forced chest, the gas filled chest, abdomen, stomach muster; and then relax the lower jaw, breath, and relax the chest, the stomach gradually disappeared. Breath to use twice the inspiratory time, slowly exhaled from the nose, call to do, keep the breath state of 1 to 2 seconds.
2, Note: Yoga breathing points deep breathing, light breathing and static breathing. According to the magnitude of the action, the degree of difficulty and the use of different breathing methods. Regardless of what training, after practice in the training should be adjusted breathing, each time to do 5 seconds.
Office yoga basal breathing show chest type - Efficacy: tight chest, to prevent the sagging breasts, but also make the mood to keep happy, comfortable.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
10, the Office of Yoga: head pressure head flexible neck
1, method: After adjusting the sitting position to maintain the spine upright, mix thoroughly breathing. Breathing lift the right hand, help the side of the head; breath the head to the right side of the stretch, the left shoulder to relax and maintain a breath; re-inspiratory head recovery, lower left hand. Left and right hand position exchange the same action on the contralateral exercises.
2, Note: In the upper body within a small range of sideways movement, must maintain the spine upright.
Office yoga chair head flexible head - effect: you can use this time to stretch the neck muscles, relax the brain, ease the work of the long - term downward bending of the spine pressure and shoulders of the tension, so that the neck upright, Beautiful, elegant temperament distributed self-confidence.
Office Yoga Exercise Tutorial Graphic Eliminate Fatigue Keep a good figure
11, office yoga: standing back-type waist and waist to lose weight
1, the method: standing at the desk, chest abdomen, clenched hands, inspiratory twist, static 15 ~ 3O seconds, natural breathing, and then restore the breath. About four times.
2, Note: turn the waist, chest, neck, head, feet to be fixed, back muscles to straighten the head as far as possible to the rear turn to the distant look, the best look at green objects, relax the eyes.
Office yoga stance back waist weight loss - effect: twist the abdomen, can give the spine and the internal organs to stimulate and promote hormone secretion, the body is very comfortable, the mind is very clear, once again full of energy into the work.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
Yoga, is a lot of women will choose a sport, yoga can be pleasant mood, relax one of the ways of their own movement. Yoga is a kind of physical exercise. And yoga fitness ball is also essential Oh, so today Oriental women network Xiao Bian for everyone yoga fitness ball ten strokes of fitness magic to help you lose weight and body sculpting.
Yoga ball fitness magic
Yoga ball, also known as fitness ball or yoga fitness ball, is a kind of sports and fitness with the ball sports tools, seemingly the most common ball, in fact, a good exercise to the waist, abdomen, back, Power Oh!
Exercise to lose weight effective way to help women cultivate shape, create beautiful lines
Yoga is more interesting than the sense of exercise the body's sense of balance, enhance muscle control, improve body flexibility and coordination, stretch the body's movement, to avoid muscle soreness, with massage, promote blood circulation, for the abdomen, back , Waist and other major parts, enhance the endurance of the limbs and spine.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
1, Slant Supine Punches
Exercise muscle: pectoral muscle, abdominal oblique
▲ buttocks and back against the ball, when it is not loose like a pool of mud, like lying on the ball. Keep the thigh parallel to the ground, shoulder away from the spherical, both sides do 15.
2, Frontal Raise waist
Exercise the muscles: the abdomen, the core strength, the legs
▲ feet and hip width, will keep the weight on both sides of the body. Inhale, tighten the abdominal force forward; breath, return to the starting position, 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
3, Side Twist While Lying On Ball
Exercise muscle: external oblique
▲ upper body all lie on the ball, but keep the head and neck away from the sphere. Feet slightly wider than the buttocks, inhale, tighten the abdomen slowly rotate to one side, and then back to the other side. Always keep a constant breathing, do not turn too large, both sides do 15.
4, Supine On Ball Lateral Raise
Exercise muscle: shoulder, abdomen, the core strength
▲ upper body to 45 ° angle lying on the ball, to keep the shoulder, head, neck away from the spherical. Feet shoulder width. Inhale, tighten the abdomen, with your own power limit the side of the arm; pause a moment, slowly back to the starting position, do 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
5, Squat On Ball
Exercise muscle: hip, quadriceps, triceps
▲ upper body lying on the ball, head, neck, shoulder away from the spherical. Feet slightly wider than the shoulder, remember uniform breathing, each group to do 15.
6, Tuck Behind
Exercise muscle: back, shoulder, abdominal oblique
▲ sitting on the ball, feet wide than the shoulder, bending forward but do not touch the ground, left and right to replace a total of 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
7, Table Top Squat
Exercise muscle: hip, quadriceps, shoulders, the core strength
▲ Keep your feet shoulder width. Tighten the abdomen, inhale, the ball roll to their own, while kneeling position but the knee does not touch the ground; breath, the ball away from their own; 15 sets of a group.
8, Leg Lift with Legs Together
Exercise muscle: hip, quadriceps, shoulders, the core strength
▲ tighten the abdomen, so that your hips up as much as possible. Slowly put down, do 25 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
9, Plank
Exercise muscle: the core strength
▲ only the elbow on the ball, but to keep the flat flat back support, to maintain 30-60 seconds.
10, Reverse Lunge on Ball
Exercise the muscles: legs
▲ single foot on the ball, the body bent forward (if the left leg is complete, then touch the ground with his left hand fingertips, and so on) on both sides of the 15 as a group.
Yoga ball fitness magic
Yoga ball, also known as fitness ball or yoga fitness ball, is a kind of sports and fitness with the ball sports tools, seemingly the most common ball, in fact, a good exercise to the waist, abdomen, back, Power Oh!
Exercise to lose weight effective way to help women cultivate shape, create beautiful lines
Yoga is more interesting than the sense of exercise the body's sense of balance, enhance muscle control, improve body flexibility and coordination, stretch the body's movement, to avoid muscle soreness, with massage, promote blood circulation, for the abdomen, back , Waist and other major parts, enhance the endurance of the limbs and spine.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
1, Slant Supine Punches
Exercise muscle: pectoral muscle, abdominal oblique
▲ buttocks and back against the ball, when it is not loose like a pool of mud, like lying on the ball. Keep the thigh parallel to the ground, shoulder away from the spherical, both sides do 15.
2, Frontal Raise waist
Exercise the muscles: the abdomen, the core strength, the legs
▲ feet and hip width, will keep the weight on both sides of the body. Inhale, tighten the abdominal force forward; breath, return to the starting position, 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
3, Side Twist While Lying On Ball
Exercise muscle: external oblique
▲ upper body all lie on the ball, but keep the head and neck away from the sphere. Feet slightly wider than the buttocks, inhale, tighten the abdomen slowly rotate to one side, and then back to the other side. Always keep a constant breathing, do not turn too large, both sides do 15.
4, Supine On Ball Lateral Raise
Exercise muscle: shoulder, abdomen, the core strength
▲ upper body to 45 ° angle lying on the ball, to keep the shoulder, head, neck away from the spherical. Feet shoulder width. Inhale, tighten the abdomen, with your own power limit the side of the arm; pause a moment, slowly back to the starting position, do 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
5, Squat On Ball
Exercise muscle: hip, quadriceps, triceps
▲ upper body lying on the ball, head, neck, shoulder away from the spherical. Feet slightly wider than the shoulder, remember uniform breathing, each group to do 15.
6, Tuck Behind
Exercise muscle: back, shoulder, abdominal oblique
▲ sitting on the ball, feet wide than the shoulder, bending forward but do not touch the ground, left and right to replace a total of 15 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
7, Table Top Squat
Exercise muscle: hip, quadriceps, shoulders, the core strength
▲ Keep your feet shoulder width. Tighten the abdomen, inhale, the ball roll to their own, while kneeling position but the knee does not touch the ground; breath, the ball away from their own; 15 sets of a group.
8, Leg Lift with Legs Together
Exercise muscle: hip, quadriceps, shoulders, the core strength
▲ tighten the abdomen, so that your hips up as much as possible. Slowly put down, do 25 as a group.
Teach you yoga fitness ball ten strokes of fitness to help you lose weight and body sculpting of God
9, Plank
Exercise muscle: the core strength
▲ only the elbow on the ball, but to keep the flat flat back support, to maintain 30-60 seconds.
10, Reverse Lunge on Ball
Exercise the muscles: legs
▲ single foot on the ball, the body bent forward (if the left leg is complete, then touch the ground with his left hand fingertips, and so on) on both sides of the 15 as a group.
2016年10月8日星期六
CCTV exposure Cosmetics Cosmetics lead to nephrotic syndrome dare to use it?
Introduction: CCTV exposure Cosmetics Cosmetics lead to nephrotic syndrome dare to use it? , Now online madness of the "mining Ke cosmetics" because of excessive mercury more than seven hundred and become famous, we should all know about this incident, it is a 5 sisters are using the cosmetics, the results out of trouble, this Was exposed. In fact, there is a problem of product quality in here we are commonplace, but also on the bad level, simply can not be stained bread, venom Wang, Sanlu milk powder, etc., but I want to say is that the story behind the incident.
CCTV exposure Cosmetics Cosmetics lead to nephrotic syndrome dare to use it?
CCTV exposure "Cai Ke Cosmetics" cause nephrotic syndrome cosmetics dare to use it?
CCTV exposure "Cai Ke Cosmetics" cause nephrotic syndrome cosmetics dare to use it?
A family of two sisters, the original body are good, but in a short span of ten days, have been diagnosed with nephrotic syndrome by the hospital, they feel incredible, but also feel something strange: This is a coincidence or hereditary problems Or are they both experiencing the same risk factors?
For the two sisters whitening cause kidney disease
This is a first by the people of Yangquan City, Shanxi Province issued by the human urine test report, the report shows that Ms. Lee's urine protein content has been far more than the body's normal value of 349 times.
Wang Zhidong, director of the Department of Nephrology, said her performance is facial and lower extremity edema, she also has other manifestations of hypercholesterolemia, so this person from the clinical terms, in line with the performance of the nephrotic syndrome.
Ms. Lee felt very puzzled: his body has always been very good, how could suddenly suffer from this disease?
Ms. Lee in hospital for treatment for 10 days, a strange thing happened: Ms. Lee's sister also appeared and her the same symptoms.
10 days, the distance of tens of kilometers, the two sisters how they will have the same nephrotic syndrome? This unusual situation aroused the attention of Wang Zhidong, so she asked Ms. Lee, what cosmetics you? Contrast, and sure enough, Ms. Lee sisters with the same cosmetics & mdash; - Cai Ke whitening suit!
Mercury exceeded the standard already blacklisted
Do their symptoms of kidney disease, as doctors suspect, and Cai Ke cosmetics? That this relationship where?
After discharge, Ms. Lee Internet search accidentally found a shocking news. As early as 2006, the Shaanxi Provincial Health Authority on the sampling of "Cai Ke" freckle cream, the test results is that the mercury content of more than 23 times the national standard, "Cai Ke" freckle cream was determined as substandard products.
Continue to query the results, so that Ms. Lee is more disturbing - September 2008, the Ministry of Health announced a batch of unqualified cosmetics list, Cai Ke marine biological whitening cream on which the list, and its manufacturer & mdash; - Guangzhou color Huang cosmetics factory use of health license No. 0629-XK-0652 and special cosmetics lot (2004) word 0109, is the use of other manufacturers.
The reason for the failure is still a serious mercury content exceeding the mercury content is 9700 times the national allowable value.
"Cai Ke" false name fake batch number
After the Guangzhou Municipal Administration for Industry and Commerce inquiries and verification, cosmetics factory in Guangzhou Caihuang not in the business sector registration.
Although there is no query to the manufacturer, however, "Cai Ke" the trademark and some cosmetic number, but it is true.
"Ke" trademark registered by Chen Junjie, the trademark from July 2000 to apply for registration, and now has been used for 11 years. The actual approval of the hygienic license used by the "Caike" products is Guangzhou Lulu Cosmetics Co., Ltd .; the special cosmetics license number - (2004) 0109, corresponding to the A hair products, the name is the King of female hair cream - golden yellow, the production enterprises in Guangzhou City, Guangdong, St. Cosmetics Co., Ltd..
Guangzhou Municipal Administration for Industry and Commerce Consumer Protection Director Zhang Weijian said, we believe that this product fake site name, fraudulent use of the health permit of others, is fake and shoddy products.
Mercury exceeded more than 700 times
"Cai Ke" series of cosmetics, the mascot csotumes manufacturer does not, license number fake, it's components have any questions?
According to the Ministry of Health, "Cosmetics Hygienic Standard", the mercury content of cosmetics can not exceed 1mg / kg, according to this standard, "Cai Ke" series of cosmetics, the mercury content of the series of cosmetics, "Mercury" series of cosmetics mercury content of 789mg / Turned out to be 789 times the national standard.
Experts, "mercury exceeded" whitening products or freckle effect quickly, so that the skin looks very white. But mercury harmful to humans, can penetrate into the human body through the skin, leading to the body's major organ lesions. Therefore, mercury and its compounds are prohibited in the use of cosmetics.
The problem is, these are the victims need to do after the thing, there is no way to prevent it? Originally, as ordinary consumers, that the purchase of hair, hair removal, milk, freckle, sunscreen and other special use cosmetics Quasi-product labeling and health approval number on the line, but by mining Ke freckle cream this event, enough to explain the light consumer vigilance is not, the black heart of the business can use other people's health approval number, the last pay or bad luck consumer. It is the relevant departments of this trouble only remedial measures, only to make the mining Ke-selling for 10 years. While you are prompting consumers to pay attention to this note, do not you also need to improve your law enforcement efforts or change your approach to enforcement. A city management Shangqie to the top 10 US soldiers, not to mention you are a regular army? Said the black heart of the underground business workshop is not easy to find, then you can learn from other countries, ah, think about how to find them faster, you are not Often go abroad to study it? Do not always name the name of the resort, and occasionally learn something back ah. Do not go out on the matter after the gun, to remind consumers what. Health approval number of what so easy to be falsified, please people sold for 10 years have not found, you are not in the document review and post-review point of effort up and down really hope someday, can rest assured to buy goods, proud Of the others said, we can rest assured that the use of national goods, the state is very strict control
CCTV exposure Cosmetics Cosmetics lead to nephrotic syndrome dare to use it?
CCTV exposure "Cai Ke Cosmetics" cause nephrotic syndrome cosmetics dare to use it?
CCTV exposure "Cai Ke Cosmetics" cause nephrotic syndrome cosmetics dare to use it?
A family of two sisters, the original body are good, but in a short span of ten days, have been diagnosed with nephrotic syndrome by the hospital, they feel incredible, but also feel something strange: This is a coincidence or hereditary problems Or are they both experiencing the same risk factors?
For the two sisters whitening cause kidney disease
This is a first by the people of Yangquan City, Shanxi Province issued by the human urine test report, the report shows that Ms. Lee's urine protein content has been far more than the body's normal value of 349 times.
Wang Zhidong, director of the Department of Nephrology, said her performance is facial and lower extremity edema, she also has other manifestations of hypercholesterolemia, so this person from the clinical terms, in line with the performance of the nephrotic syndrome.
Ms. Lee felt very puzzled: his body has always been very good, how could suddenly suffer from this disease?
Ms. Lee in hospital for treatment for 10 days, a strange thing happened: Ms. Lee's sister also appeared and her the same symptoms.
10 days, the distance of tens of kilometers, the two sisters how they will have the same nephrotic syndrome? This unusual situation aroused the attention of Wang Zhidong, so she asked Ms. Lee, what cosmetics you? Contrast, and sure enough, Ms. Lee sisters with the same cosmetics & mdash; - Cai Ke whitening suit!
Mercury exceeded the standard already blacklisted
Do their symptoms of kidney disease, as doctors suspect, and Cai Ke cosmetics? That this relationship where?
After discharge, Ms. Lee Internet search accidentally found a shocking news. As early as 2006, the Shaanxi Provincial Health Authority on the sampling of "Cai Ke" freckle cream, the test results is that the mercury content of more than 23 times the national standard, "Cai Ke" freckle cream was determined as substandard products.
Continue to query the results, so that Ms. Lee is more disturbing - September 2008, the Ministry of Health announced a batch of unqualified cosmetics list, Cai Ke marine biological whitening cream on which the list, and its manufacturer & mdash; - Guangzhou color Huang cosmetics factory use of health license No. 0629-XK-0652 and special cosmetics lot (2004) word 0109, is the use of other manufacturers.
The reason for the failure is still a serious mercury content exceeding the mercury content is 9700 times the national allowable value.
"Cai Ke" false name fake batch number
After the Guangzhou Municipal Administration for Industry and Commerce inquiries and verification, cosmetics factory in Guangzhou Caihuang not in the business sector registration.
Although there is no query to the manufacturer, however, "Cai Ke" the trademark and some cosmetic number, but it is true.
"Ke" trademark registered by Chen Junjie, the trademark from July 2000 to apply for registration, and now has been used for 11 years. The actual approval of the hygienic license used by the "Caike" products is Guangzhou Lulu Cosmetics Co., Ltd .; the special cosmetics license number - (2004) 0109, corresponding to the A hair products, the name is the King of female hair cream - golden yellow, the production enterprises in Guangzhou City, Guangdong, St. Cosmetics Co., Ltd..
Guangzhou Municipal Administration for Industry and Commerce Consumer Protection Director Zhang Weijian said, we believe that this product fake site name, fraudulent use of the health permit of others, is fake and shoddy products.
Mercury exceeded more than 700 times
"Cai Ke" series of cosmetics, the mascot csotumes manufacturer does not, license number fake, it's components have any questions?
According to the Ministry of Health, "Cosmetics Hygienic Standard", the mercury content of cosmetics can not exceed 1mg / kg, according to this standard, "Cai Ke" series of cosmetics, the mercury content of the series of cosmetics, "Mercury" series of cosmetics mercury content of 789mg / Turned out to be 789 times the national standard.
Experts, "mercury exceeded" whitening products or freckle effect quickly, so that the skin looks very white. But mercury harmful to humans, can penetrate into the human body through the skin, leading to the body's major organ lesions. Therefore, mercury and its compounds are prohibited in the use of cosmetics.
The problem is, these are the victims need to do after the thing, there is no way to prevent it? Originally, as ordinary consumers, that the purchase of hair, hair removal, milk, freckle, sunscreen and other special use cosmetics Quasi-product labeling and health approval number on the line, but by mining Ke freckle cream this event, enough to explain the light consumer vigilance is not, the black heart of the business can use other people's health approval number, the last pay or bad luck consumer. It is the relevant departments of this trouble only remedial measures, only to make the mining Ke-selling for 10 years. While you are prompting consumers to pay attention to this note, do not you also need to improve your law enforcement efforts or change your approach to enforcement. A city management Shangqie to the top 10 US soldiers, not to mention you are a regular army? Said the black heart of the underground business workshop is not easy to find, then you can learn from other countries, ah, think about how to find them faster, you are not Often go abroad to study it? Do not always name the name of the resort, and occasionally learn something back ah. Do not go out on the matter after the gun, to remind consumers what. Health approval number of what so easy to be falsified, please people sold for 10 years have not found, you are not in the document review and post-review point of effort up and down really hope someday, can rest assured to buy goods, proud Of the others said, we can rest assured that the use of national goods, the state is very strict control
2016年10月7日星期五
7 Wai scarf graphic method makes you a week is not heavy like
The introduction: 7 Wai scarf graphic method makes you a week not Zhongyang, there are many small series scarves, such as Paris, Spain, the node node node, node and so on then today Arum, Oriental women Xiaobian for everyone to bring a group of seven Wai scarf graphic method, with the Oriental female network Xiaobian look ~ give you a week does not like Wai scarf oh.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method: Paris junction
1, the repeated fold fold towel will tie a slipknot, around the neck.
2, the upper cover and the scarf knot eye, adjust to the appropriate location.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method: two tie knot
1, the scarf fold and then folded into a tie type.
2, the longer a end to bypass the B short end, through the scarf upward inside out.
3, through the knot eye from the pull out, and adjust into a tie type.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method three: Spanish
1, the fold and then folded into a triangular scarf.
2, the triangle hanging in front of.
3, both ends around the neck after a fixed knot.
4, adjust the level is complete. The positive line!
Loose and handsome Spanish knot, with shirt outside.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method four: cowboy knot
Play with the Spanish knot.
Pulled the scarf, adjust the front fold, become a multi-level cowboy knot.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method five: Calla knot
1, the square repeat fold, shoot micro torsion around the neck after.
2, repeat two prenolepis, and make both ends keep equal.
3, the two ends were placed in the chest and shoulder.
Beautiful simple Calla knot, go out when selecting a towel, warm and stylish.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method six: bamboo knot
1, the scarf folded into a tie type repeat.
2, the scarf around the neck, a longer bypass the B end through the inside of the neck, and then pulled out by knot eye.
3, the a end is pulled out, tightened and fixed, and the end node position adjustment.
With the dress to adjust the ends of the bamboo knot, easy and elegant are very easy.
7 Wai scarf graphic method makes you a week is not heavy like
Small scarves series graphic method seven: butterfly knot
1, after the break out of the mouth of the diagonal band, the a ends of the elongated sleeve in the neck, a knot.
2, the long end a of a circle, a short B end around the circle, a single bowknot.
3, will be a single butterfly, and the eye moved to the side, adjust the shape.
Beautiful butterflies fly, very suitable for work or formal party.
The skirt is wonderful to take the wide belt second to change small waist fine
The introduction: wonderful ride skirt wide belt second fiber small waist fine, as the weather gradually gets hot, MM's dress is to wear more and more cool, but the waist fat makes MM inferior, but a wide belt can help you oh. The following is a small series of the East women's network to bring a wide belt of the wonderful role of a wide belt, a wonderful skirt to take a wide belt, the second variable fiber small waist fine.
The skirt is wonderful to take the wide belt second to change small waist fine
1 little black dress, plus wide waist, suddenly a lot of extra points, wear really fan children". Is this exaggeration of high waist width fit requires the wearer, waist and abdomen cannot have a fat, preferably with slender legs, it won't seem cumbersome.
The skirt is wonderful to take the wide belt second to change small waist fine
2, there is always a big surprise, ordinary people think purple evening can also mix with rustic wide belt so natural, big metal buckle adds a nostalgic atmosphere. Dress to wear so stylish, fashionable and gave fans a lesson.
The skirt is wonderful to take the wide belt second to change small waist fine
3, chiffon dress must have a lot of girls will have one or two separate wear, slightly dull, and wide belt is completely different, the model in the graph Cummerbun exaggerated, but also convey a trend information, this year with the wide waistband is crystal designer pet, you crush attending some special occasions. May wish to emulate what big, absolutely remarkable.
The skirt is wonderful to take the wide belt second to change small waist fine
4, folk style belt usually tied loosely around the waist, can achieve the effect, so the demand is not high on the body. With the simple style of casual dress accessories, it has come out. It is often the focus of the body, so be sure to choose the exquisite workmanship, the belt will become crudely made the biggest flaw.
The skirt is wonderful to take the wide belt second to change small waist fine
5, this belt of blue and purple and black color collocation is impressive, it makes the perfect transition of clothing model upper and lower body, a pattern of art flower skirt, in the backdrop of considerable color belt.
The skirt is wonderful to take the wide belt second to change small waist fine
6, long dress is usually boring, even design exquisite dress, still need a belt to dress the upper and lower body ratio of perfect segmentation. Note that this seemingly ordinary white belt, because with a thin black border, echoing with the dress pattern of harmony, make the design did not significantly blunt all blend into one harmonious whole.
The skirt is wonderful to take the wide belt second to change small waist fine
1 little black dress, plus wide waist, suddenly a lot of extra points, wear really fan children". Is this exaggeration of high waist width fit requires the wearer, waist and abdomen cannot have a fat, preferably with slender legs, it won't seem cumbersome.
The skirt is wonderful to take the wide belt second to change small waist fine
2, there is always a big surprise, ordinary people think purple evening can also mix with rustic wide belt so natural, big metal buckle adds a nostalgic atmosphere. Dress to wear so stylish, fashionable and gave fans a lesson.
The skirt is wonderful to take the wide belt second to change small waist fine
3, chiffon dress must have a lot of girls will have one or two separate wear, slightly dull, and wide belt is completely different, the model in the graph Cummerbun exaggerated, but also convey a trend information, this year with the wide waistband is crystal designer pet, you crush attending some special occasions. May wish to emulate what big, absolutely remarkable.
The skirt is wonderful to take the wide belt second to change small waist fine
4, folk style belt usually tied loosely around the waist, can achieve the effect, so the demand is not high on the body. With the simple style of casual dress accessories, it has come out. It is often the focus of the body, so be sure to choose the exquisite workmanship, the belt will become crudely made the biggest flaw.
The skirt is wonderful to take the wide belt second to change small waist fine
5, this belt of blue and purple and black color collocation is impressive, it makes the perfect transition of clothing model upper and lower body, a pattern of art flower skirt, in the backdrop of considerable color belt.
The skirt is wonderful to take the wide belt second to change small waist fine
6, long dress is usually boring, even design exquisite dress, still need a belt to dress the upper and lower body ratio of perfect segmentation. Note that this seemingly ordinary white belt, because with a thin black border, echoing with the dress pattern of harmony, make the design did not significantly blunt all blend into one harmonious whole.
How to wear a T-shirt how to look good star with the money you do not get it?
How to wear a T-shirt how to look good star with the money you do not get it? , simple and comfortable t-shirt how to wear good-looking? The T-shirt is a basic section of many people will choose, not only all-match and comfortable. How to wear a T-shirt is how to look good, then the following is fast with the Eastern women's network small series to see the interpretation of the brightest stars! Star of the same paragraph T-shirt you get it?
How to wear a T-shirt how to look good star with the money you do not get it?
The same is the white shirt, Zhang Li wore a very stylish N, she chose the white T cute and playful patterns are su valve skirt handsome charming, red shoes is the highlight of a lot, this is the correct way to open a T-shirt.
How to wear a T-shirt how to look good star with the money you do not get it?
Super good clothing products can also make a simple T-shirt Song Jia through the unique taste, striped T-shirt with white pants, black and white stripes is a bright, elegant fashion, and then tie a shirt at the waist, inadvertently actually full details of all oh.
How to wear a T-shirt how to look good star with the money you do not get it?
First of all, please out our sister Liu Yifei fairy sister, she is a T-shirt up, the recent street shot is wearing a T-shirt, and now even the activities of the T-shirt is also installed. White T-shirt with brown suede floral skirt collocation, no big problem, but a loose T-shirt will look at her shoulder completely unmasked, no aura, hair and makeup or failure.
How to wear a T-shirt how to look good star with the money you do not get it?
Before the airport street with a white T-shirt and jeans, the T-shirt fit, effect is better, although nothing highlights the sense of fashion is also a point of difference, but wins in the pure girl. So the choice is very good, with the words can let you show in this season is not the same as the fashion charm, heart as action oh.
Faye Wong, with a small white shoes to wear it like a young girl in general
The introduction: Faye Wong with white shoes on it like a youth girl, in recent years, white shoe is very hot, from sports style to tide mark, even the goddess Faye Wong are keen on white shoes, Faye Wong with Volley Australia - all-match classic white shoe wear, the real price of cabbage, wear it's like the goddess Faye Wong youth girl.
Faye Wong, with a small white shoes to wear it like a young girl in general
Airport street in the days of the street has always been a simple and comfortable, so more than once wearing a Australia Volley sports shoes. Tshirt plus white jeans with a pair of white shoes, the goddess of the standard outfit was born, later told us that the real temperament of the goddess of the same good-looking bag of what is not need to wear white sneakers and jeans.
Faye Wong, with a small white shoes to wear it like a young girl in general
A hot youth movie rush of that year, I not only singing portrait also surprisingly appeared in the film's promotional activities, a black and white collocation in many handsome side, did not see traces of the years, the youth like girl, and this pair of shoes on her feet is Volley Australia.
Faye Wong, with a small white shoes to wear it like a young girl in general
Volley Australia was founded in Australia in 1939, since its launch has been very popular in Australia, VolleyAustralia as Bondi Beach and Sydney Opera House as well-known fashion magazines, there is also her figure, brand sports fashion classic items for global love.
Faye Wong, with a small white shoes to wear it like a young girl in general
The iconic tennis athletes Wimbledon has been wearing this brand of Mark Edmondson, the legendary player to win a grand slam in 1976, white tennis shoes is Volley.
Faye Wong, with a small white shoes to wear it like a young girl in general
The Australian team's brand
Don't underestimate Volley Australia, although people are selling cabbage price, quality is good, is the Australian tennis team special shoe brand, on the tennis court often has her figure, "traveling thousands of miles" good shoes, too hard to find. 2012 London Olympic Games, the Australian team players are wearing a Volley in order to athletes specially designed white ball shoes, can be regarded as kangaroo country's "national shoes"
2016年10月6日星期四
School star Yang Mi dress collocation behavior between all star fan children
The introduction: Star Yang Mi dress collocation behavior between all star fan children, Yang Mi, Chinese actress. With their strong acting skills to get a lot of the audience's favorite and support. Yang Mi is the name of the meeting will be dressed, clothing products are excellent. So the following is the Oriental women's network for everyone to bring a group of girls Yang Mi dress, may wish to see it! Yang Mi dress collocation, behavior are star fan children.
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + Red and black plaid skirt + Shoes + silver body white plaid Backpack
School star Yang Mi dress collocation behavior between all star fan children
Strapless striped shirt + striped shorts + toe ankle boots + pearl bag
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + purple blue one hundred fold A word skirt + Black Backpack
School star Yang Mi dress collocation behavior between all star fan children
Orange vest white Jumpsuit skirt + high-heeled shoes
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + denim skirt worn
School star Yang Mi dress collocation behavior between all star fan children
Blue sweater + black pants and white shoes
School star Yang Mi dress collocation behavior between all star fan children
Alphabet cartoon Jumpsuit skirt + BLACK ANKLE STRAP HEELS + black bag
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + Red and black plaid skirt + Shoes + silver body white plaid Backpack
School star Yang Mi dress collocation behavior between all star fan children
Strapless striped shirt + striped shorts + toe ankle boots + pearl bag
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + purple blue one hundred fold A word skirt + Black Backpack
School star Yang Mi dress collocation behavior between all star fan children
Orange vest white Jumpsuit skirt + high-heeled shoes
School star Yang Mi dress collocation behavior between all star fan children
White T-shirt + denim skirt worn
School star Yang Mi dress collocation behavior between all star fan children
Blue sweater + black pants and white shoes
School star Yang Mi dress collocation behavior between all star fan children
Alphabet cartoon Jumpsuit skirt + BLACK ANKLE STRAP HEELS + black bag
Europe and the United States and the most jeans
The introduction: Star moistest jeans collocation, the weather turns cold, let his legs keep warm and cool, you will never think of outdated jeans! With the change of temperature, and the female stars wear jeans also have been changed. Collocation of tight jeans and short boots, boots are now the protagonist, put them on the street, I can not go wrong. However, occasionally a fresh, relaxed collocation with boyfriend jeans and flat shoes can make you look vibrant. Look at Europe and the United States to wear jeans model with the stars, and now look for inspiration.
Europe and the United States and the most jeans
Boyfriend jeans and striped shirt, sports shoes with the mix so that the hot mom looks very dynamic
The weather is getting colder day by day, to let their legs keep warm and cool, you will never think of outdated jeans! With the change of temperature, and the female stars wear jeans also have panda mascot costumes been changed. Collocation of tight jeans and short boots, boots are now the protagonist, put them on the street, I can not go wrong. However, occasionally a fresh, relaxed collocation with boyfriend jeans and flat shoes can make you look vibrant. Look at Europe and the United States to wear jeans model with the stars, and now look for inspiration.
Europe and the United States and the most jeans
A gray sweater with the same color scarf, plus baggy jeans, freaky style bujiandangnian
Europe and the United States and the most jeans
Boyfriend jeans and striped shirt, sports shoes with the mix so that the hot mom looks very dynamic
The weather is getting colder day by day, to let their legs keep warm and cool, you will never think of outdated jeans! With the change of temperature, and the female stars wear jeans also have panda mascot costumes been changed. Collocation of tight jeans and short boots, boots are now the protagonist, put them on the street, I can not go wrong. However, occasionally a fresh, relaxed collocation with boyfriend jeans and flat shoes can make you look vibrant. Look at Europe and the United States to wear jeans model with the stars, and now look for inspiration.
Europe and the United States and the most jeans
A gray sweater with the same color scarf, plus baggy jeans, freaky style bujiandangnian
Europe and the United States actress Qi deduce Winter Scarf eye-catching ride
Article description: Europe and the United States actress Qi deduce Winter Scarf eye-catching catch, to say what is the most integral accessories, it must be a scarf. Many of the most popular fashion I-CON is hundred-percent "scarf", both "gossip girl" - Black Lively (BlakeLively) favorite coat + scarf modelling, or Cougar Sarah - Jessica - Parke (SarahJessicaParker) Leisure + bright scarves, can create a different style!
Europe and the United States actress Qi deduce Winter Scarf eye-catching ride
IT Girl this scarf is one of the popular single product, super all-match. Bright silk scarf now will not be considered "old fashioned" accessories, black dress collocation dull the brightness.
Europe and the United States actress Qi deduce Winter Scarf eye-catching ride
Lively Blake
Black lively (Blake Lively) +Loeffler Randall chocolate lamb cashmere coat stitching black boots, green hat warm tide taste, Longchamp handbag Beige alligator handbags very texture.
Europe and the United States actress Qi deduce Winter Scarf eye-catching ride
IT Girl this scarf is one of the popular single product, super all-match. Bright silk scarf now will not be considered "old fashioned" accessories, black dress collocation dull the brightness.
Europe and the United States actress Qi deduce Winter Scarf eye-catching ride
Lively Blake
Black lively (Blake Lively) +Loeffler Randall chocolate lamb cashmere coat stitching black boots, green hat warm tide taste, Longchamp handbag Beige alligator handbags very texture.
Korean large lapel coat so beautiful like nature itself
The introduction: Korean large lapel coat beautiful lapels can greatly like nature itself, the diversification of performance, consistent with the coat material color, also can adorn fur, increase the sense of hierarchy. Revealing clothing, get rid of winter covered themselves bloated, increasing finishing highlights
Korean large lapel coat so beautiful like nature itself
Grey slim casual coat collocation yellow stripes long sweater, warm yet feminine. Narrow pants pants to look slim and slender, winter is good thin collocation oh!
Korean large lapel coat so beautiful like nature itself
Grey slim casual coat collocation yellow stripes long sweater, warm yet feminine. Narrow pants pants to look slim and slender, winter is good thin collocation oh!
Lady also crazy female star fell in love with punk rivet bag
The introduction: a crazy female star love punk rock punk rivet bag, a scraping than a year of fierce, dominate the whole fashion except tassel, belongs to the rivet. Whether bag bag, bag or purse, or diaper bag under the designer's creative thinking, from various angles, in various forms, embedded in all shapes and sizes of rivets. So the trend of the holy goods, not only become the most love punk female single product, even the lady will be crazy. Let us look at the forefront of fashion to the forefront of the Hollywood, feel the stars brought about by the rivet.
Lady also crazy female star fell in love with punk rivet bag
Popular index assumes:
The real wear index assumes:
Wear Tips: zipper decoration not only to create a single shoulder bag in the strong sense, from a practical point of view, large capacity favorably against long sweater and jeans under the mix of the beggar loopholes unruly girl image. Of co
Lady also crazy female star fell in love with punk rivet bag
Popular index assumes:
The real wear index assumes:
Wear Tips: zipper decoration not only to create a single shoulder bag in the strong sense, from a practical point of view, large capacity favorably against long sweater and jeans under the mix of the beggar loopholes unruly girl image. Of co
2016年10月3日星期一
Summer girls fashion mix to lead you into the trend of fashion
Summer girls fashion mix to lead you into the trend of fashion
White dress, sexy and beautiful, from the visual point of view, the legs of a slender and white. Very popular dress collocation with neck sleeve clothing, watermelon white dots, looks pure and lovely. Is also the leading trend of fashion style.
Summer girls fashion mix to lead you into the trend of fashion
White background, with a pattern edge Chiffon fir, natural clear, is a popular fashion. The color of the pants, a modified role, the legs of the slender. The style of the classic style makes you attractive.
Summer girls fashion mix to lead you into the trend of fashion
This year the popular big T-shirts with the inner lotus leaf edge, prominent collarbone was very attractive. The outer sleeve design, modified arm slender, looks not fleshy, collocation the fashion trend of light repair leg pants, from the details of the female's elegant and subtle.
Summer girls fashion mix to lead you into the trend of fashion
Popular clothing, wool embroidered half wool fir, with half of the shoulder. Light yellow lace bag skirt, let your lower body to enhance a lot, to lead you into the trend of fashion.
Summer girls fashion mix to lead you into the trend of fashion
A Korean fashion style, short T neck all-match beads small footprint, casual fashion. Popular pastel mini skirt, a modified leg extra meat, wearing a straw hat, flavor.
Summer girls fashion mix to lead you into the trend of fashion
The new fashion slim OL, extraordinary temperament, wearing scarves shirt clothing. Blue package dress with a white belt, simple and generous decoration, with the trend of fashion style. You can try it.
Summer girls fashion mix to lead you into the trend of fashion
Popular Korean type double breasted Khaki strap temperament piece pants, white shirt inside collocation butterfly. Version of the simple atmosphere, upper body super comfortable. Wearing a white straw hat, highlight the trend of fashion style. You go into fashion
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Brief introduction: how to match the fashionable umbrella skirt? 5 models with teach you to build a retro Hepburn wind, how to match the style of the umbrella skirt? Umbrella skirt with a variety of ways, but how to match the retro Hepburn wind it? Hepburn wind is a lot of nostalgia retro MM will choose a style, then the following is fast with the Eastern women's network to see small series! 5 models with teach you to take out the retro Hepburn wind.
Umbrella skirt + Color
What do you mean? See figure Kelly Chan collocation will know, when you have an umbrella skirt items don't know how to collocation, take a look at this umbrella end is what kinds of colors, and then choose one to coat collocation is absolutely can wear a suit of feeling, like this umbrella in addition to the blue skirt, white is the corresponding color.
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Umbrella skirt + white or black
Black and white is all-match champion, so want to hold a variety of colors of the umbrella skirt is also a matter of minutes, small fresh white umbrella skirt collocation, collocation black high cold fan children, how to choose to see yourself.
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Umbrella skirt + striped or
Umbrella skirt striped shirt will be very small fresh, but remember when general stripes or plaid shirt skirt collocation, color collocation to umbrella skirt, or too loud. Similarly, the umbrella skirt color or lace to coat color collocation.
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Umbrella skirt + long jacket
We have been thinking of wearing umbrella skirt must be put into the waist coat, but the long coat draped over the umbrella skirt outside the atmosphere more ladies fan children. Old photos will always give us some inspiration, look at the picture below to feel it.
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Umbrella skirt + jeans / sports shoes = casual style
The umbrella skirt often gives people a very formal feeling, but sports girl if you don't want to wear so stiff, can a pair of sports shoes collocation and denim jacket will become a special personality.
How to match the fashion umbrella skirt? 5 models with teach you to take out the retro Hepburn wind
Umbrella skirt black and white
This black and white umbrella skirt look round the goddess of beauty was over, mind candy colored umbrella skirt too gorgeous girls try with black and white, black, or white with.
Fashionable polka dot dress to not want to suck eyes
The introduction: fashionable polka dot dress to not want suction eye is difficult, in recent years, polka dot is popular in the fashion world, seemingly simple dots but bring good visual enjoyment, then Polka Dot how much charm? So you may wish to have a taste of the Oriental women's network under the bar! To not fashionable polka dot dress, do not want to suction eye is difficult.
Fashionable polka dot dress to not want to suck eyes
A summer lace Gauze element have popped up like bamboo shoots after a spring rain. All the people like is not necessarily the most fashionable, but it must be the most popular. In many of the popular show their own personality style is not easy, this time with some points for the seemingly small waves create new styles, round the whole clothes seemed to have added a lot of reiki.
Fashionable polka dot dress to not want to suck eyes
A good beauty can enjoy showing their good figure in the coming summer, sleeveless dresses most can highlight body lines, neither long nor short skirt to lengthen the leg line. In the afternoon sunshine is warm, with a chiffon skirt, quietly enjoy the good times.
Fashionable polka dot dress to not want to suck eyes
A quiet and modest maiden, a gentleman's good mate. Although the times have changed, the lady is still a loved group, the real lady temperament is distributed out of the inside out. Yellow dress temperament elegant, lady fan children full, scattered on a green wave point and give the whole bring a lively and playful atmosphere.
Fashionable polka dot dress to not want to suck eyes
If you don't know what is real, then you'll be OUT. In fact, small fragrant is synonymous with fashion, ladies, elegant, temperament, is simply the Chanel style. The small black and white suit with real wave, the atmosphere of the texture, let you easily ladies fan children.
Fashionable polka dot dress to not want to suck eyes
Sometimes it is difficult to become the focus of the crowd, and sometimes it is very simple, beautiful is not a big name, but the choice to suit their own clothes. If you can make you more beautiful, you dare to small dew fragrant shoulder. Put on a display body line A word skirt, black and white polka dot bright not suction eye is difficult.
Cartoon T-shirt + or pants shorts age fashion cute
The introduction: cartoon T-shirt + or pants shorts age fashion and cute, in summer fashion collocation as a single product is essential, it is a t-shirt. T-shirt is the MM's wardrobe is necessary, which is the most common cartoon t-shirt. There is a cartoon t-shirt by age are lovely, collocation properly can also wear a belong to your personality Oh ~ here take a look at it! Cartoon T-shirt + or pants shorts, age and cute fashion.
Cartoon T-shirt + or pants shorts age fashion cute
Collocation model: black cartoon T-shirt + black stars shorts + white canvas shoes + black leather bag + Black peaked cap
Simpson's head to make black T-shirt become even more bright, with the star pattern of shorts is fashionable and personality, black and white with certainly not go wrong, choose a pair of white canvas shoes simple and less age.
Cartoon T-shirt + or pants shorts age fashion cute
With demonstration: black cartoon T-shirt + white denim shorts + black sandals
Black bugs bunny T-shirt brought back childhood memories of the thick girls, printing a pattern of overlapping design T-shirts adds a touch of tide smell, collocation thick at the bottom of the hollow sandals, highlighting the long legs.
Cartoon T-shirt + or pants shorts age fashion cute
Collocation model: light blue cartoon T-shirt + black shorts + black sandals + black hat finger rivet
Cartoon T-shirt and how not to mention Mickey, Mickey can always make people feel happy, with black shorts and sandals, and simple and stylish.
Cartoon T-shirt + or pants shorts age fashion cute
Collocation model: white cartoon T-shirt + black and white striped trousers and white canvas shoes + black leather bag
Simpson white T-shirt collocation of black and white vertical striped trousers, clean colors highlight minimalist fashion girls, collocation of white canvas shoes, fresh style is very seductive by age.
2016年10月2日星期日
Take a moment so classic jeans are to enhance the taste
The introduction: a classic fashion jeans so take moment to enhance the taste, jeans are many MM manpower necessary fashion item, Classic Jeans, but no good collocation, makes MM into a wood louse". So how do you match the jeans? Today we bring classic Oriental female net jeans fashion ride, so a moment to enhance the taste.
Take a moment so classic jeans are to enhance the taste
A wear and street MM are very love leisure style, this black waisted pants collocation a short sleeved T with very high waist pants are put very personal coat into the set outfit, with a pair of boots is tide.
Take a moment so classic jeans are to enhance the taste
This is a black dress very domineering sexy, high waist jeans collocation a half coat reveals a mysterious sexy, spring street a cardigan collocation enough fashion. This dress is very suitable for the beauty of their thin waist!
Take a moment so classic jeans are to enhance the taste
High waisted jeans is the most classic style, spring and summer wear is a good choice, this light line high waist jeans collocation vest simple and stylish. High waisted jeans are particularly significant!
Take a moment so classic jeans are to enhance the taste
High waisted jeans with short jacket is the best combination of collocation, collocation thick soled shoes are very feminine, are very suitable for dating shopping!
Take a moment so classic jeans are to enhance the taste
Simple high waisted jeans and white shirt collocation is the vitality of youth, recently the most popular collocation chain shoulder bag and white shoes very much.
Take a moment so classic jeans are to enhance the taste
The hole in the wind high waisted jeans are unique, collocation the recent explosion of red network leisure sports shoes street punk, collocation a jacket is very good.
Fashion also pay attention to the mix! Cute and sexy you are not get?
Brief introduction of the article: fashionable and exquisite also pay attention to collocation! Cute and sexy you are not get? In the summer, this season, many MM will choose to go to the seaside tourism, the most important holiday to the seaside or the need to prepare a set of beauty earthshaking bikinis, so today Oriental women Xiaobian for everyone to prepare a group of fashion bikinis collocation Oh, also pay attention to collocation! Cute and sexy.
Fashion also pay attention to the mix! Cute and sexy you are not get?
Look 1 personality to wear a ride
Collocation points: blue print bikinis + blue sling smock + printing sports shoes
Fashion also pay attention to the mix! Cute and sexy you are not get?
Look 2 personality to wear a ride
Collocation points: Black Lace Blouse bikinis + Red + HAT + Sunglasses
Fashion also pay attention to the mix! Cute and sexy you are not get?
Look 3 personality to wear a ride
Collocation points: Printed blue shirt + blue printed shirt + reflective Sunglasses
Fashion also pay attention to the mix! Cute and sexy you are not get?
Look 4 personality to wear a ride
Collocation points: Polka Dot bikinis + red T-shirt + + hat sunglasses
Fashion also pay attention to the mix! Cute and sexy you are not get?
Look 5 personality to wear a ride
Collocation points: printing printed chiffon + sunscreen clothing bikinis
Korean fashion city OL seven pants collocation exquisite not lack of comfort
The introduction: Korean fashion city OL seven pants collocation exquisite not lack of comfort, many OL people love seven pants, Haren seven pants always have a magic, leisure has no shortage of capable feeling, must be one of OL are essential for urban fashion item. So here is the Oriental female network for everyone brought a group of Korean fashion city OL seven pants collocation, delicate yet comfortable oh.
Korean fashion city OL seven pants collocation exquisite not lack of comfort
Haren pants can make your legs more brilliant, more eye-catching, cover the thigh fat, modified leg type, design seven pants were long legs, wear super nice oh.
Korean fashion city OL seven pants collocation exquisite not lack of comfort
The Korean high waisted skinny pants seven, feet wearing thin style design, narrow width with superior drape, black Haren pants, is able to cover up the deficiency in the body.
Korean fashion city OL seven pants collocation exquisite not lack of comfort
There are seven pants is repair legs effect, with the most simple design all-match, let you easily wear out, bow tie waist, bring more thin and beautiful effect.
Korean fashion city OL seven pants collocation exquisite not lack of comfort
The most simple design for the Haren feet seven pants, creative highlights, fully show the charm of fashion, pleated fabric drape, let you out of the slender legs.
Korean fashion city OL seven pants collocation exquisite not lack of comfort
The Haren feet pants seven elastic waist design, wearing not binding, chiffon fabrics, profile fold, wear comfortable breathable, jeans, delicate do not lack of comfort.
Super sweet summer a stamp feet out without a sense of age
The introduction: the summer sweet ride out without stamp feet age, feet is one of many MM have the manpower necessary fashion item, feet with sweet breath and lovely temperament, natural by the favor of the MM. The following is a group of summer Oriental women Xiaobian bring MM super sweet ride, no sense of age out of stamp feet oh.
Super sweet summer a stamp feet out without a sense of age
1, pomegranate print dress
Summer in the new women's stamp feet, simple and elegant fashion T-shirts, stereo fold Dumbo sleeve design, lovely age, bring more sweet breath.
Super sweet summer a stamp feet out without a sense of age
2, close waist pomegranate print dress
This waist pomegranate fruit pattern printing, print dress, sweet and lovely, hem loose design and elegant and generous temperament, body small woman.
Super sweet summer a stamp feet out without a sense of age
3, fresh pomegranate print dress
The latest pomegranate print dress, elegant dress, build your sweet neighbor Fan Er, small - lined face more lovely.
Super sweet summer a stamp feet out without a sense of age
Two, 4 sets of pomegranate Printed Dress
Detachable two sets of pomegranate fruit floral print dress, unique, let the dress looks chic collocation light gauze skirt, highlight the feminine flavor.
Super sweet summer a stamp feet out without a sense of age
5, Slim Pomegranate Floral Dress
Pomegranate prints throughout the dress collocation, fresh color, very sweet and lovely, slim skirt design, there are not afraid of waist belly meat!
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